Working out to music can improve the coordination of your mind and body,【C1】________you are football crazy or keen on tennis. Th

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问题     Working out to music can improve the coordination of your mind and body,【C1】________you are football crazy or keen on tennis. The【C2】su________that rock or pop music might ever play a part in sports training would have been regarded as a joke not so long ago. But today modern music is increasingly filling the gym as well as the front room.
    The idea of exercise to music is not new. For years,【C3】es________ in eastern Europe, the benefits of sportsmen and sportswomen having【C4】 in________in ballet and classical dance, with their stress on total body control and balance, have long been recognized.
    Figure-skating and ice-dance are usually performed to music and can be said to be specialized【C5】________of this type of exercise. But ballet and classical dance can be【C6】________(apply) to other sports that are also pleasing to the eye, such as gymnastics and skiing,【C7】________of which demand high standards of balance, coordination and suppleness.
    In western Europe and North America, a far【C8】________(great) interest has been shown in working out to classical music. Even sports which seem to demand muscular【C9】________(strong) more than any other physical requirement have taken up exercise to music as a valuable addition to their own specialized training schemes.
    Devotees of soccer, rugby, and rowing now regularly train to music, even those who take up in weightlifting,【C10】________ demands enormous physical strength, and participants in athletics field events, find that exercise to music is beneficial and makes their movements more fluid.
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答案instruction

解析 此处应填instruct的名词形式,指运动员学芭蕾舞和古典舞有利于加强他们的身体控制及平衡能力。
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