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  3. How to Deal with Stress in College For this part, you are allowed 30 minutes to write a short essay on how to deal with stres

How to Deal with Stress in College For this part, you are allowed 30 minutes to write a short essay on how to deal with stres

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问题                How to Deal with Stress in College
   For this part, you are allowed 30 minutes to write a short essay on how to deal with stress in college. You should write at least 120 words but no more than 180 words.
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答案 How to Deal with Stress in College It is inevitable for students to experience pressure in college, so learning to get rid of stress is of great importance. There are some good ways to relieve stress for college students. Firstly, you can do some regular exercise in your leisure time, which is critical to stress management, so that you have enough strength to withstand the pressure. Secondly, talking with someone you trust is an effective way to reduce stress. They can comfort you or help you figure out a way to solve your problems. Lastly, if your stress cannot be alleviated for a long time, you may need rational emotional therapies. You can seek help through psychological counseling center in your college, where psychologists can analyze your problems and give you instructive advice. In short, stress is a part of everyday life and nobody can avoid it. As long as you cope with it properly, you can turn the pressure you encounter into motivation.
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