首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
According to Samantha Heller, people tend to eat milk chocolate because
According to Samantha Heller, people tend to eat milk chocolate because
admin
2013-03-19
29
问题
According to Samantha Heller, people tend to eat milk chocolate because
M: Though should chocolate lovers everywhere be rejoicing today, Samantha Heller is a contributing editor of Health Magazine and a clinical nutritionist at New York University Medical Center. Hey Samantha, good morning.
W: Good morning.
M: People tend to do the one plus one equals two, and consider things OK. I just heard this news and I’m going out buying a lot of chocolate. Bad idea?
W: It’s a had idea. And the reason is that the way we process chocolate in this country—the way we dilute with a lot of sugar and fat takes out a lot of the healthy compounds.
M: And I am basically talking about that dark chocolate is good for you. In this country there are more people who tend to consume milk chocolate.
W: That’s right. That’s diluted and it’s treated to take the bitterness of dark chocolate out. And that’s also taking out the healthy compound that’s in it. You can take, like cocoa powder and make your own hot chocolate and you’re getting some of the benefits.
M: But you don’t dispute the fact that this flavonoid seeder found in chocolate may be beneficial to health.
W: It may absolutely be beneficial but what we are finding out in research is when you isolate a compound from food that’s healthy in the food, it may not have the effect by itself in your body that we would anticipate.
M: So, more research needs to be done?
W: So much more research, yes.
M: While we have you here, we wanna talk about some other foods in the news if you will. I’ve been hearing so much. Really this has been in the last couple of years. Green tea. Everybody is talking about it. You’ve seen it in advertise. People I know have said that stop drinking coffee in the morning, I’m drinking green tea. What’s the potential benefit here?
W: Green tea is packed with polyphenols. These are chemicals that actually help fight disease, high in anti-oxidants. Green tea has been showing to be anti-carcinogenic, anti-tumorgenic and may even help prevent cavities.
M: No caffeine? Is there caffeine?
W: There is some caffeine sure.
M: So by switching from coffee to green tea in the morning might we be doing some, helping ourselves?
W: You certainly might be. I don’t think you will get the caffeine kick that you get from coffee, but the green tea is a great choice.
M: Alright, we’ve got a couple of other things we wanna talk about. First is ginger. What’s the benefit to ginger?
W: Ginger, again, anti-nausea, anti-motion sickness.
M: Actually a lot of pregnant women use ginger for morning sickness.
W: Yeah. It’s great for that. You can have ginger tea. It’s versatile and also some of the anti-inflammatories may be good for people with arthritis.
M: Is this turmeric?
W: Yes. It’s the bright yellow spice in here. And there’s a compound called curcumin which has been shown to fight cancer. It’s very potent, very strong.
M: We all know that fruits and vegetables are good for us, but you in particular wanna just mention today the cruciferous. That’s the vegetables which are things like broccoli and Brussels sprouts.
W: That’s right. Now these have compounds called indoles and others that are very anti-cancergenic, protect against stomach, colorectal cancer, lung cancer and breast cancer and may help detoxify the liver disease. These are very important, very helpful.
M: Down on the end of the table, I just wanna say here basically you say anything that comes or as a product from other animals is not good except in small amounts.
W: That’s right. And the reason is that it has artery-clogging fat, saturated fat, not good for you. But the lower, non-fat choices are good. Fat-free ice cream, cheese, etc.
M: And just as a way of event ending here, for years, when I was feeling that I was getting a cold, I started taking Echinacea though I never felt better. And now we are hearing word that perhaps I wasn’t alone.
W: Well, you are not alone, but actually with Echinacea, they were looking at colds that may have effects on respiratory. We are not sure yet and there are different kinds of Echinacea.
M: Alright, Samantha Heller, thanks very much.
选项
A、refresh one’s memory.
B、combat some diseases.
C、revive one’s spirits.
D、improve one’s physique.
答案
B
解析
转载请注明原文地址:https://jikaoti.com/ti/cFUYFFFM
0
专业英语八级
相关试题推荐
EducationalValuesLifeisratherhecticforstudentsduringthefirstweekatNorthAmericanuniversities.However,students
TheImportanceofQuestionsFornon-nativespeakersofEnglishwhowanttoparticipateingroupdiscussions,itisimportant
ChildrenintheUKarenotreadingenoughathome,favouringtelevisionandcomputergamesinstead,accordingtonewresearch.
WiththerapiddevelopmentofChina’seconomy,manypeoplehaveboughtorareplanningtobuycars.Somepeoplebelievethatpri
______studiesthetotalstockofmorphemesofalanguage,especiallythoseitemswhichhaveclearsemanticreferences.
Googlemaybevaluedatmorethan$185billionandboastmillionsofusers,butthatdoesn’tmeantheInternetgiantisanymatc
"What’sdonecannotbeundone,"moanedLadyMacbethinherfamoussleepwalkingscene.Ifshewokeupinthe21stcentury,shewo
WhichofthefollowingdoesNOTbelongtothenovelsofthe"streamofconsciousness"schoolwriters’?
Ofall50statesofAmerica,______isthelargestinterritory.
A"scientistic"viewoflanguagewasdominantamongphilosophersandlinguistswhoaffectedtodevelopascientificanalysisof
随机试题
下面不属于类风湿因子的是
地下连续墙施工的第一项任务是修筑导墙,以下不是导墙的作用的是()。
某施工单位与甲在2006年4月10日签订一份劳动合同,合同约定了一年试用期。由于甲不能胜任工作要求,施工单位最迟于()前可以随时解除劳动合同。
由于记账符号、账户分类、记账规则和试算平衡方法的不同,复式记账法分为()。
期权的卖方由于具有将来为买方承兑选择权的(),所以应()一笔期权费。
银行提供旅行社质量保证金担保的()。
导游员要搞好同领队的关系,首要的是()。
()是幼儿教师最常用的和最普遍使用的教育教学方法。
为了加快输入速度,输入单元格C1到F1的字符时,可使用Excel的()功能。
有以下程序(注:字符a的ASCII码值为97):#includemain(){char*s={"abc"};do{printf("%d",*s%10);++s;}while(*s);}程序运行后的输出结果是()。
最新回复
(
0
)