首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that th
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that th
admin
2020-04-14
26
问题
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that there’s a smarter, healthier way to react to life’s slings and arrows; with forgiveness. In a recent study, it was found that when individuals were about to forgive, they experienced greater joy, a more profound sense of control over life and less depression. Sound appealing.
a) Why holding a grudge (怨恨) can be harmful?
Your boyfriend blows you off for an important date. If you stay angry at him, you’ll probably get fresh flowers on your doorstep and maybe a fancy meal or two. But grudge-holding only gives us the illusion of power. If you hold on to that anger on a chronic basis, then it has power over you, eating away at your peace of mind and perhaps even your immune system. A study by Kathleen Lawler, Ph. D., a psychology professor at the University of Tennessee, confirms that people who are unable to forgive report more stress in their lives, more illness and more visits to the doctor than do forgiving folk.
b) Going from a grudge to forgiveness
A few ways to develop your capacity to turn the other cheek—Try writing a daily "forgiveness" reminder in your journal; it may sound corny (过时的), but it’s a great way to help gain control over your emotional life. —Write a letter to your offender, detailing exactly what’s bothering you. Then toss it You’ll feel better, even if your message never reaches its intended target. —What, exactly, makes your blood boil? Forgiveness isn’t about swallowing anger or being a doormat (逆来顺受的人). It’s not about forgetting, either. On the contrary, it’s about acknowledging an offence with your eyes wide open—and then releasing the anger.
That means conjuring unempathy (不执著) toward the person who hurt you, then focusing on the good parts of your life.
c) An act of courage
Still not convinced that it’s worth it to put your energies toward forgiving? Besides the benefits to your psyche and physical health, true forgiveness is a sign of strength and soulfulness. "It takes a lot of moral muscle to forgive," says Dr. Witvleit of Hope College in Michigan. The bottom line: Forgiving ultimately benefits the forgiver more than the person who has done wrong. So start putting your own well-being first, and live life with as much interest and love as you can.
According to the passage, if you keep feeling angry for a long time, ______.
选项
A、the one who has done wrong will keep sending you presents
B、the one who has done wrong will ultimately apologize to you
C、you will have power over the one who has done wrong to you
D、you will gradually lose control over your mind and your health
答案
D
解析
题目的关键词是for a long time,根据第3段第4句,只有选项D才是长期保持生气的情绪的结果。
转载请注明原文地址:https://jikaoti.com/ti/y0IFFFFM
0
大学英语六级
相关试题推荐
A、Allthe55,000attendantsoftheresearchwereregularrunners.B、Onaverage,runnerslived3yearslongerthannon-runners.C
A、ThedifferencebetweenwrittenEnglishandspokenEnglish.B、Theimportanceoflanguageininterpersonalcommunication.C、The
A、Thevalueofknowinghumanhistory.B、Theimportanceofsharinginformation.C、Howtobringbackthreatenedlanguages.D、Whye
Everybodyloathesit,buteverybodydoesit.Arecentpollshowedthat40%ofAmericans【C1】______thepractice.InAmericaalone,
Everybodyloathesit,buteverybodydoesit.Arecentpollshowedthat40%ofAmericans【C1】______thepractice.InAmericaalone,
Moneycanbuyhappiness,butonlyifyouspenditonsomeoneelse,researchersreported.Spendingaslittleas$5adayons
Moneycanbuyhappiness,butonlyifyouspenditonsomeoneelse,researchersreported.Spendingaslittleas$5adayons
随机试题
Theseuniversitystudentsarelookingforacheaphotel______.
导致营养不良的重要原因是
A.纯化水B.蒸馏水C.注射用水D.灭菌注射用水E.制药用水为配制注射剂用的溶剂,经蒸馏所得的无热原水
根据《公司法》的规定,股份有限公司股东大会所作的下列决议中,必须经出席会议的股东所持表决权的2/3以上通过的有()。
银行工作人员制作虚假的银行存单交付他人属于()。
培训需求分析一般从()几个层次上进行。
[2002年MPA真题]只要前提正确且逻辑推理结构有效,则结论必然正确。根据以上判断,以下哪几种情况是可能出现的?I.结论正确且前提正确,但逻辑结构是无效的。Ⅱ.逻辑推理结构有效且结论正确,但前提是错误的。Ⅲ.前提错误且逻辑结构无效,但结论正确。Ⅳ
A.PlanfortheFinancialTransitionB.ExamineYourInvestmentPortfolioC.ContributetoanIRAD.SavebeforeYou
A、Shedoesnotunderstandmathpuns.B、Itisnotfunny.C、Shefeelsawkwardtotellherfeeling.D、Itishumorous.D
A、Itwastooexpensive.B、Itwastooheavytohand.C、Itwasnotpretty.D、Itwaseasytogetrotten.B男士说:“文章也介绍了那个移动雕塑。它说,该雕塑原
最新回复
(
0
)