首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, e
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, e
admin
2015-01-31
39
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【C1】______risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【C2】______benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【C3】______of physical activity. Its purpose is to build and【C4】______bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【C5】______recovery days between sessions.
Finally, flexibility and balance training are【C6】______important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【C7】______, and simple flexibility training can【C8】______these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【C9】______is simple: whenever the body has been in one position for a while, it is good to【C10】______stretch it in an opposite position.
A)allowing B)avoidable C)briefly D)component
E)determined F)helping G)increasingly H)lowest
I)maintain J)maximum K)prevent L)principle
M)provoke N)seriously O)topic
【C1】
选项
答案
H
解析
此空介于the和名词risk之间,可以判断应填入形容危险的形容词,通读本段可以发现大意是在讲走路锻炼的好处。可知这里一定是在说这种锻炼风险小,故选lowest。
转载请注明原文地址:https://jikaoti.com/ti/xh4FFFFM
0
大学英语四级
相关试题推荐
Inanewarticle,fourLondondoctorswarnofaprofessionalwhoiscommittingmalpracticeandgettingawaywithit:thetoothf
Inanewarticle,fourLondondoctorswarnofaprofessionalwhoiscommittingmalpracticeandgettingawaywithit:thetoothf
A、DemiMoorewasgreatlyinfluencedbyherparents.B、DemiMoorewasonceHollywood’shighest-paidactress.C、BruceWilliswasa
FreeSchoolMealsMillionsofAmericanschoolchildrenarereceivingfreeorlow-costmealsforthefirsttimeastheirparen
A、AnintroductiontoTOEIC.B、HowtotakethetestofTOEIC.C、Awarningagainste-mailcheating.D、Thehistoryanddevelopment
HowShouldTeachersBeRewarded?A)Weneverforgetourbestteachers—thosewhoinspireduswithadeeperunderstandingoranend
Alotofpeopleinstinctivelybelieve—withoutreallyknowing—thatpoorreadersarenotespeciallysmart.Anewstudybyres
WhyMinorityStudentsDon’tGraduatefromCollegeA)BarryMills,thepresidentofBowdoinCollege,wasjustifiablyproudofBowd
Duringthenineteenthcentury,whenlittlewasknownaboutenvironmentalismandconservation,itwascommontohearpeopleinEu
AGrassrootsRemedyA)Mostofusspendourlivesseekingthenaturalworld.Tothisend,wewalkthedog,playgolf,gofishing,
随机试题
引起食品腐败变质的因素不包括________。
与胃的排空时间长短无关的是
右手寸口寸、关、尺三部一般侯
针对减刑、假释的案件,具有下列哪些情形的。人民检察院应当进行调查核实:()
2007年我国某作家出版一部长篇小说,2月份收到预付稿酬20000元,4月份小说正式出版又取得稿酬20000元;10月份将小说手稿在境外某国公开拍卖,取得收入100000元,并按该国的有关规定缴纳了个人所得税10000元。该作家以上收入在中国境内应缴纳个人
19世纪下半期,沙俄割占中国领土150多万平方公里,是通过下列()不平等条约实现的。
下列Windows命令中,可以显示主机路由表内容的命令是()。
在结构化方法中,用数据流程图(DFD)作为描述工具的软件开发阶段是______。
•Lookatthenotesbelow.•Someinformationismissing.•YouwillhearatelephonetalkonmakingTVcommercial.•Forea
Businessandgovernmentmanagersoftenpromote"cleandesk"policiestoavoiddisorganizedofficesandmessydesks,________boos
最新回复
(
0
)