首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Quit the job as soon as possible. B、Get up from our desks as often as we can. C、Communicate with our colleagues by email or by
A、Quit the job as soon as possible. B、Get up from our desks as often as we can. C、Communicate with our colleagues by email or by
admin
2019-04-30
22
问题
Today, I’d like to talk about how sitting for a long time will affect your health.
Sitting is ubiquitous (普遍存在的) in our lives today. You know, we sit while we’re eating: we sit in the car, and we sit while we are watching TV. And many of us sit for many hours at work everyday. (16) So on average, Americans report that they sit between four and five hours a day. Exercise is important. But so is not sitting. You may exercise often, but that does not mean you can sit for the rest of your waking hours. We can’t throw away physical activity. It’s extremely important. The human body is designed to move. But modern lifestyles and office jobs rarely give us the chance to move around.
In recent years, many researchers have assessed the relationship between sitting or television viewing and mortality. We have found that cutting television time to less than two hours a day could add 1.4 years to life.
Now I will offer some suggestions for sitting less.
First, new desk designs are helping. A "standing desk" lets people stand while they work. (17) Another new design is the "treadmill desk." It is an exercise machine that lets you walk in one place. Even some American schools are beginning to experiment with desks that are part bicycle to keep children moving.
Second, do exercises while you are working. This is one of the strategies that many companies are using now. (18) Some companies have a bank of standing desks or treadmill desks where their employees can go for an hour a day and answer their emails or talk on the phone.
Now, my final suggestion. If you work in office job or have a long-sitting job, you may have the following simple changes. (19) You may get up from your desk as often as you can, take walks at lunch time, and walk to your colleagues’ offices and talk directly to them instead of emailing them. All these activities may help you live longer.
16. How much time do Americans sit on average in a day?
17. What can we learn about the treadmill desk?
18. How could some companies deal with long sitting?
19. What should we do to live longer if we have a long-sitting job?
选项
A、Quit the job as soon as possible.
B、Get up from our desks as often as we can.
C、Communicate with our colleagues by email or by phone.
D、Take an afternoon nap after lunch.
答案
B
解析
转载请注明原文地址:https://jikaoti.com/ti/wyKFFFFM
0
大学英语六级
相关试题推荐
Englishistheleadinginternationallanguage.Indifferentcountriesaroundtheglobe,Englishisacquiredasthemothertongue
A、TheentireEuropeancoastlinewillbesubmerged.B、TherichheritageofEuropewillbelostcompletely.C、TheseawaterofEuro
灯谜(lanternriddles)是指写在彩灯上面的谜语。灯谜是中华民族一门传统的综合性艺术,是我国劳动人民智慧的结晶。猜灯谜是元宵节的一项娱乐活动。灯笼的主人把谜面写在纸条上,然后把纸条贴在灯笼上。如果有人猜到了谜底,就可以将纸条取下来,到灯笼主人那
A、Hetookadvantageofhislargecircleoffriends.B、Heattemptedallsortsofadventuresworldwide.C、Hecombinedfantasticma
Afterdecadesofdecline,theshareofmotherswhostayhomewiththeirchildrenhas【C1】______risenoverthelastseveralyears
Signs:theMostUsefulThingWePayNoAttentionto[A]Signage—thekindweseeoncitystreets,inairports,onhighways,inho
Signs:theMostUsefulThingWePayNoAttentionto[A]Signage—thekindweseeoncitystreets,inairports,onhighways,inho
A、Leaningtorelaxthemselvesbeforeaudience.B、Listeningtocelebrities’publicspeakingasoftenaspossible.C、Speakinginp
Nearlytwo-thirdsofbusinessesintheUKwantto【C1】______staffwithforeignlanguageskills.Frenchisstillthemosthighlyp
随机试题
感性认识是人在实践活动中通过感官对事物外部形态直接的、具体的反映。下列观点不属于感性认识的是()。
张某,女,36岁。有多次人工流产病史。主因腰痛来诊。腰痛有定处,刺痛,日轻夜重,痛处拒按,伴见失眠健忘,手足麻木,双膝关节疼痛,月经后期,经血色暗有块,舌暗有紫斑,脉弦。该病例中医治法宜选用
Grsves病的独特临床表现是
中国甲公司(买方)与意大利乙公司(卖方)签订的船舶主机供应合同中使用了“DAT仪征”贸易术语。已知中国和意大利均为《国际货物买卖合同公约》的缔约国。下列何种说法不符合公约和贸易术语的要求?()
增加部门档案。部门编码:17部门名称:经理室
关于资产组的减值测试,正确的处理方法包括()。
“二战”后,主要资本主义国家建立一整套自我调节的机制,主要表现在()。①推行较广泛的社会福利制度②改革社会制度③实行计划经济④政府对经济加强宏观管理
《个人所得税法》第一条规定:在中国境内有住所,或者无住所而一个纳税年度内在中国境内居住累计满一百八十三天的个人,为居民个人。居民个人从中国境内和境外取得的所得,依照本法规定缴纳个人所得税。在中国境内无住所又不居住,或者无住所而一个纳税年度内在中国境内居住
马克思主义的直接理论来源是
A、growthB、riseC、increaseD、escalationA本题考核的知识点是名词。国民生产总值增长应该用growth,故选A。A选项growth生长,增长。B选项rise上升,增加。C选项increase增加,增大。D选项escal
最新回复
(
0
)