[A] Leave them behind [B] Change the subject [C] Limit the time you spend with them [D] Don’ t make their problems your problems

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问题 [A] Leave them behind
[B] Change the subject
[C] Limit the time you spend with them
[D] Don’ t make their problems your problems
[E] Don’t pretend that their behavior is "OK".
[F] Talk about solutions, not problems
[G] Speak up for yourself
    Some people will have a rain cloud hanging over them, no matter what the weather is outside. Their negative attitude is toxic to your own moods, and you probably feel like there is little you can do about it. But that couldn’t be farther from the truth. If you want to effectively deal with negative people and be a champion of positivity, then your best route is to take definite action through some of the steps below.
    【R1】______
    First, let’ s get this out of the way. You can be more positive than a cartoon sponge, but even your enthusiasm has a chance of being afflicted by the constant negativity of a friend. In fact, negativity has been proven to damage your health physically, making you vulnerable to high levels of stress and even cardiac disease. There’s no reason to get hurt because of someone else’ s bad mood. Though this may be a little tricky depending on your situation, working to spend slightly less time around negative people will keep your own spirits from slipping as well.
    【R2】______
    This is an easy trap to fall into. Point out to the person that their constant negativity isn’t a good thing. We don’t want to do this because it’s far easier to let someone sit in their woes, and we’d rather just stay out of it. But if you want the best for this person, avoid giving the false impression that their negativity is normal.
    【R3】______
    Though I consider empathy a gift, it can be a dangerous thing. When we hear the complaints of a friend or family member, we typically start to take on their burdens with them. This is a bad habit to get into, especially if this is a person who is almost exclusively negative. These types of people are prone to embellishing and altering a story in order to gain sympathy. Why else would they be sharing this with you?
    【R4】______
    When you suspect that a conversation is starting to take a turn for the negative, be a champion of positivity by changing the subject. Of course, you have to do this without ignoring what the other person said. Acknowledge their comment, but move the conversation forward before the pleasure gained from complaining takes hold of either of you.
    【R5】______
    Sometimes, changing the subject isn’t an option if you want to deal with negative people, but that doesn’t mean you can’t still be positive. I know that when someone begins dumping complaints on me, I have a hard time knowing exactly what to say. The key is to measure your responses as solution-based. You can do this by asking questions like, "Well, how could this be resolved?" or, "How do you think they feel about it?" Use discernment to find an appropriate response that will help your friend manage their perspectives.
【R1】

选项

答案C

解析 首先浏览各小标题的意思。【A】别管他们,【B】改变话题,【C】限制和他们相处的时间,【D】不要把他们的问题变成你的问题,【E】不要假装他们的表现没问题,【F】谈论解决办法,而不是问题本身,【G】为自己发声。然后通读本段。本段先讲即使你再乐观,也可能会被负能量折磨;接下来讲负能量的影响;结尾再次指出,我们要少和负能量的人相处,以免自己受到负面影响。结合本段最后一句working to spend slightly less time around negative people可知正确答案是C项Limit the time you spend with them(限制和他们相处的时间)。
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