首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、They affect one’s way of looking at the world. B、They make people feel lonely and unwanted. C、They affect one’s health conditi
A、They affect one’s way of looking at the world. B、They make people feel lonely and unwanted. C、They affect one’s health conditi
admin
2009-04-23
24
问题
Moods, say the experts, are feelings that are likely to be fixed, having effects on one’s outlook for hours, days, weeks or even years. That’s great if your mood is a pleasant one, but it will be a problem if you are sad, anxious, angry or simply lonely.
Perhaps the best way to deal with such moods is to talk them out; sometimes, though, there is no one to listen. Modem pharmacy offers a lot of anti-anxiety drugs. What many people don’t realize, however, is that scientists have discovered the effectiveness of several non-drug methods to make you free from an unwanted mood. These can be just as useful as drugs, and have the added benefit of being non-poisonous. So next time you feel out of sorts, don’t head for the drug store—try the following method.
Of all the mood-changing self-help techniques, aerobic exercise seems to be the best cure for a bad mood. "If you could keep the exercise, you’d be in high spirits," says Kathryn Lance, author of Running for Health and Beauty. Researchers have explained biochemical and various other changes that make exercise seem preferable to drugs as a mood-raiser. Physical work such as housework, however, does little. The key is aerobic exercise—running, cycling, walking, swimming, or other repetitive activities that increase the heart rate and circulation, and improve the consumption of oxygen. You may do them for at least 20 minutes a time, three to five times a week.
选项
A、They affect one’s way of looking at the world.
B、They make people feel lonely and unwanted.
C、They affect one’s health condition.
D、They are addictive and hard to change.
答案
A
解析
What is the effect of moods on people?
转载请注明原文地址:https://jikaoti.com/ti/oH0MFFFM
0
大学英语六级
相关试题推荐
Thesuccessfulcompletionofthebookistheresultofthecooperationandconfidenceofmanypeople.
Dearsir,ThankyouforyourletteronMarch15.Weknowthatyouwanttoorder10000piecesofRainbowRaincoatModel2.
Whenyouarewritingbusinessletters,youneedtonoticethefollowingtips:LimitThemtoOnePageBydefinition,busines
Harveyfinished_____hisresearchpaper,butheneededtocheckitbeforesubmittingittotheprofessor.
DearSirorMadam,Manythanksforyourletter.Wearegladtohearthatyousawouradvertisementofsilkproducts,andapp
A、Highsalaries.B、Longholidays.C、Interestingcolleagues.D、Gooddirectors.B对话最后,男士问女士有没有长假期,女士回答没有并说那是她最想要的。由此可知,女士在工作方面最想要的
Carservicingissomethingthateverycarownerhastoexperienceatleastsometimeoftheyear.Thebestmethodtoserviceyou
Ifthedirectorweretocomehere,he(tell)______usthedetailsaboutthismatter.
Bysaying"theU.S.andChinahaveoppositeproblems"(Line1,Para.1),theauthorthinksthatthesavingproblemsintheU.S.an
Itwasessentialthat______(申请表在截止日期前寄回).
随机试题
下列哪一种细菌是专性厌氧茵
甲亢治疗后停药的最佳监测指标是
患者,男,35岁。伤后右肩关节疼痛不敢活动,就诊时左手托着右肘,头向右肩倾斜。右肩部方肩畸形、弹性固定、关节盂空虚。盂肱关节脱位的分类不包括
简述制定幼儿园一日生活制度的意义。
A、 B、 C、 D、 C各项重新变形后,底数为5×1,5×11,5×11×11,5×11×11×11,所以下一项应为5×11×11×11×11,即为C。
三兄弟中,每两人的平均年龄加上另一人的年龄之和分别是57,69,70,那么这三兄弟中年龄最大的与最小的相差几岁?
To:AllheadquartersstaffFrom:RhondaWatson,staffcoordinatorSubject:ConferenceroomI’vejustbeeninformedthat,fromla
Youmaybereadingthiswhileonaconferencecall,pushingyourchildonaswing—orboth.Butismultitaskingreallyagoodi
WhyWeDon’tLikeEnglishClassesI.People’s【T1】______ofhowtolearnEnglish【T1】______A.Preconception:intention—registrat
Intheworldofentertainment,TVtalkshowshaveundoubtedlyfloodedeveryinchofspaceondaytimetelevision.Andanyonewho
最新回复
(
0
)