首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Because it gives people a sense of achievement. B、Because most people like doing it every day. C、Because it is neither biochem
A、Because it gives people a sense of achievement. B、Because most people like doing it every day. C、Because it is neither biochem
admin
2016-04-02
34
问题
Moods, say the experts, are feelings that are likely to be fixed, having effects on one’s outlook for hours, days, weeks or even years. That’s great if your mood is a pleasant one, but it will be a problem if you are sad, anxious, angry or simply lonely.
Perhaps the best way to deal with such moods is to talk them out: sometimes, though, there is no one to listen. Modern pharmacy offers a lot of anti-anxiety drugs. [20]What many people don’t realize, however, is that scientists have discovered the effectiveness of several non-drug methods to make you free from an unwanted mood. These can be just as useful as drugs, and have the added benefit of being non-poisonous. So next time you feel out of sorts, don’t head for the drug store—try the following method.
[20]Of all the mood-changing self-help techniques, aerobic exercise seems to be the best cure for a bad mood. "If you could keep the exercise, you’d be in high spirits," says Kathryn Lance, author of Running for Health and Beauty. Researchers have explained biochemical and various other changes that make exercise seem preferable to drugs as a mood-raiser. Physical work such as housework, however, does little. The key is aerobic exercise—running, cycling, walking, swimming, or other repetitive activities that increase the heart rate and circulation, and improve the consumption of oxygen. You may do them for at least 20 minutes a time, three to five times a week.
19. What is the effect of moods on people?
20. What is the best way that most people don’t realize to keep a good mood?
21. According to the speaker, why is aerobic exercise able to cheer people up?
选项
A、Because it gives people a sense of achievement.
B、Because most people like doing it every day.
C、Because it is neither biochemical nor poisonous.
D、Because it increases the heart rate and circulation.
答案
D
解析
细节题。短文末尾提到有氧运动提高心率、加快血液循环和改善耗氧量,故答案为D。
转载请注明原文地址:https://jikaoti.com/ti/npJFFFFM
0
大学英语六级
相关试题推荐
Exerciseisgoodforyou.Butmostpeoplereallyknowverylittleabouthowtoexercise.Lookatthefollowingtrue-falsetests.
ItispossibleforstudentstoobtainadvanceddegreesinEnglishwhileknowinglittleornothingabouttraditionalscholarlyme
Informationgatheringhashadalonghistoryandtherearemanywaystodoit.【C1】______placeslikelibrariesandmuseumsgather
StartupNuclearEnergyCompaniesAugurSafer,CheaperAtomicPowerA)Nothingcaptureshowfashionablethestartuphasbecomequi
Mind-controlledCarsA)AcarinGermanycanbesteeredwiththoughtalone.RoseEvelethasksitsdriverandhisteamaboutthev
A、Irresponsible.B、Unsatisfactory.C、Aggressive.D、Conservative.B对话中男士告诉女士,他们对现在的广告代理商不怎么满意,选项中的Unsatisfactory是对原文中的haven’tbee
A、Writeanoutline.B、Havearehearsal.C、Meethissupervisor.D、Workathisoffice.C女士询问男士晚上能否接她,男士回答说I’vescheduledanappoin
A、Heisattendingahaircutclass.B、Heisonholiday.C、Hewillgivethemanadecenthaircut.D、Hehasahottemper.B对话结尾处,男士
A、Gettingrichquickly.B、Distinguishingoneself.C、Respectingindividualrights.D、Doingcredittoone’scommunity.B推理题。在美国,当人
A、ResorttothePart-timeJobCenter.B、Turntotheirprofessorforhelp.C、Hireaprofessionalwithbetterpay.D、Payherfull
随机试题
组织实际形象分析包括哪些步骤?
对诊断类风湿关节炎最有意义的关节外表现是
有关上颌窦瓦氏位标准片所见的叙述,错误的是
A.克拉维酸B.舒巴坦C.美罗培南D.氨曲南E.氧氟沙星属于喹诺酮类抗菌药的是()。
下列关于水力发电工程合同商务管理的内容正确的是()。
会计机构、会计人员在审核原始凭证时,对不真实、不合法的原始凭证应当()。
社会主义市场经济体制是在国家宏观调控下使市场机制和计划机制在社会资源配置中发挥基础性作用的经济体制。()
公文处理必须遵行的原则有()。
艾滋病的传播途径为()。
向端用户提供尽可能宽带的网络接入是引起人们广泛关注的技术。(24)只能提供128Kb/s的接入数据速率,(25)则是通过电话双绞线可向端用户提供更高信息传输带宽的一种接入技术,而采用(26)和电缆调制解调器(cable modem)也可获得和后者同样数量级
最新回复
(
0
)