首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Insomnia (失眠) is the inability to sleep calmly and relaxedly. It is a problem to nearly everyone at some time. A person may be a
Insomnia (失眠) is the inability to sleep calmly and relaxedly. It is a problem to nearly everyone at some time. A person may be a
admin
2013-12-03
36
问题
Insomnia (失眠) is the inability to sleep calmly and relaxedly. It is a problem to nearly everyone at some time. A person may be awake for an hour in the middle of the night and then, next morning, may feel that he hardly slept all night. Normally, worry about not getting enough sleep is the worst aspect of most insomnia. If insomnia occurs repeatedly, it is important to find its possible causes and try to correct them.
Any of simple factors may make one feel difficult to fall asleep. His mattress (床垫) may be too soft or too hard. If there are too many blankets (毯子) on a hot night, he may be too warm; if the mattress is too light he may feel cold during the night. The bedroom itself may be overheated or too cold. If it is not dark enough, or too noisy, this may cause difficulty in sleeping. Eating shortly before going to bed may also be responsible for insomnia. Drinking tea or coffee can also make people awake.
The cause of insomnia may be easy to correct. The sufferer should check the mattress, and bedroom temperature, and make any necessary changes. He should relax for an hour or two before bedtime, perhaps by reading a book, watching television or taking a warm bath. If he wakes during the night he should try turning on the light and reading for a while. Taking warm milk and a biscuit or two may be helpful.
The method mentioned above in treating insomnia is to ______.
选项
A、eat appropriate amount of food
B、take a walk before going to bed
C、change its causes directly
D、have more reading before sleeping
答案
C
解析
推理判断题。本题询问的是文中提到治疗失眠的方法是什么。文章第二段主要讲的是哪些因素可以导致失眠,第三段则是针对这些因素可以采取的应对措施。由此可以判断治疗失眠的方法主要是矫正导致失眠的因素,故选项C(直接改变导致失眠的因素)符合题意,为正确答案。本题正确答案以外的其他选项都比较具有迷惑性。选项A(吃适量的食物)与选项D(睡前多阅读)看似符合文章最后一段的内容,其实不然。它们与最后一段的内容存在偏差.而且它们是具体措施,并不是具有指导性的方法。而选项B(睡前散步)在文中并未提及。
转载请注明原文地址:https://jikaoti.com/ti/nMuMFFFM
本试题收录于:
大学英语三级A级题库大学英语三级分类
0
大学英语三级A级
大学英语三级
相关试题推荐
Thephysiciansinahospitalformthecoreofthemedicalstaff.Buttheycouldn’tprovideeffectivemedicalcaretotheirpatie
TheUniversityBookstoreisaself-supportinguniversity-ownedorganization,whichwasfoundedin1921.Itprovidesstudents,f
WhentheyfirstarrivedinEuropeover500yearsago,theRomawerecalledGypsiesinthemistakenbeliefthattheyhadcomefro
Everyexerciseinthebook(design)______tobuildupyourreasoningskills.
Whoissuetheannouncements?Whatisthesubjectofthisannouncement?
A、Theworld’smajorlanguages.B、Culturaldifferences.C、Arabiandesertlife.D、Languageandculture.D这道题要求考生对整篇短文要有个全面的概念,即听懂主
Advertisingcanpersuadetheconsumertobuyworthlessproductsby______.Thepassagetellsusthat______.
BreakoutoftheeverydayroutineandcomealiveagainwithatriptoFlorida.Whetheryou’relookingforaquietescapeoran
Complainingaboutfaultygoodsorbadserviceisnevereasy.Firstofall,complaintsmustbemadetoaresponsibleperson.Gob
A--physicalcheck-upB--biologicalclockC--pulserateD--highbl
随机试题
在设备监理工作程序中,紧接着“根据设备工程进度分专业编制设备监理实施细则”工作的应该是()。
对磁盘进行移臂调度的目的是为了缩短
关于药物保管原则,下列不正确的是()。
A.维生素B12B.肝素C.香豆素类D.维生素KE.阿司匹林新生儿出血宜选用
某压力容器制造企业取得A2级压力容器的《制造许可证》,该制造企业可以制造的产品范围有()。
关于净收入理论正确的是()
下列建筑工程成本合同形式中,发包方承担了通货膨胀风险,而承包方承担了实物工程量、成本等风险的是()。[2007年真题]
根据证券法律制度的规定,上市公司必须编制并公告季度报告,季度报告编制并公告的时间应当是()。
英语课程标准的总目标是:通过英语学习使学生形成初步的______,促进心智发展,提高______。
求曲线y=lnx在与x轴交点处的曲率圆方程.
最新回复
(
0
)