首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Because it gives people a sense of achievement. B、Because most people like doing it every day. C、Because it is neither biochem
A、Because it gives people a sense of achievement. B、Because most people like doing it every day. C、Because it is neither biochem
admin
2021-07-14
22
问题
Moods, say the experts, are feelings that are likely to be fixed, having effects on one’s outlook for hours, days, weeks or even years. That’s great if your mood is a pleasant one, but it will be a problem if you are sad, anxious, angry or simply lonely.
Perhaps the best way to deal with such moods is to talk them out: sometimes, though, there is no one to listen. Modern pharmacy offers a lot of anti-anxiety drugs. What many people don’t realize, however, is that scientists have discovered the effectiveness of several non-drug methods to make you free from an unwanted mood. These can be just as useful as drugs, and have the added benefit of being non-poisonous. So next time you feel out of sorts, don’t head for the drug store—try the following method.
Of all the mood-changing self-help techniques, aerobic exercise seems to be the best cure for a bad mood. "If you could keep the exercise, you’d be in high spirits," says Kathryn Lance, author of Running for Health and Beauty. Researchers have explained biochemical and various other changes that make exercise seem preferable to drugs as a mood-raiser. Physical work such as housework, however, does little. The key is aerobic exercise—running, cycling, walking, swimming, or other repetitive activities that increase the heart rate and circulation, and improve the consumption of oxygen. You may do them for at least 20 minutes a time, three to five times a week.
9. What is the effect of moods on people?
10. What is the best way that most people don’t realize to keep a good mood?
11. According to the speaker, why is aerobic exercise able to cheer people up?
选项
A、Because it gives people a sense of achievement.
B、Because most people like doing it every day.
C、Because it is neither biochemical nor poisonous.
D、Because it increases the heart rate and circulation.
答案
D
解析
短文末尾提到有氧运动提高心率、加快血液循环和改善耗氧量,故答案为D。
转载请注明原文地址:https://jikaoti.com/ti/mPnFFFFM
0
大学英语六级
相关试题推荐
中国政府宣布每年的8月8日为“全民健身日”(NationalFitnessDay),推动全民健身。这一举动不仅在全国范围内普及了健康理念,还使人们锻炼的方式更加多样化。每天早晨,喜欢户外运动的老年人会聚集(congregate)在公园里锻炼身体,如打太
Forthispart,youareallowed30minutestowriteanessayonuniversityranking.Youressayshouldincludethedifferentviews
A、Freedom.B、Travelswiftly.C、Travelunsafely.D、Displaypersonalwealth.C
A、IthasthestrongesteconomyinAfrica.B、ItisthemostfamouscountryinAfrica.C、IthasthemoststabledemocracyinAfric
TheUnitedStateshasamajorproblemonitshands.Theonlywaytosolveitisthrougheducation.Negroes(黑人)shouldknowabout
A、AbilitytocombinetechnologyandentertainmentB、Abilitytomakeeverystoryaslongaspossible.C、Abilitytofindfamousac
A、Hisformerheadmaster.B、Hisformerclassmate.C、Hisformerclosestfriend.D、Hisformerlunchlady.D①选项都是指人的名词,预测问题与人物相关。②问题
Researchonanimalintelligencealwaysmakesuswonderjusthowsmarthumansare.Considerthefruit-flyexperimentsdescribedb
A、Yourresumehasbeenwellprepared.B、Yourprofessorhasmaderecommendationforyou.C、Thejob-huntingsitehasaprivacypol
A、Tobringcomplexandexpensiveinterventionsintoschools.B、Toestablishmorecolleges.C、Tolowerthedifficultyoftheentr
随机试题
设有两个关系模式:职工(职工号,姓名,性别,年龄,职务,工资,部门号)部门(部门号,部门名称,经理名,地址,电话)依据上述关系回答下面小题。试用SQL语句定义一个包含姓名、性别、工资、职务和部门名称的视图ZBB。
接受捐赠的固定资产,按末来应交的所得税,贷记“应交税费——应交所得税”。()
会计工作交接完毕后,下列哪类人员可以不用必须在移交清单上签名或盖章()。
温州江心屿是中国四大名屿之一,屿中名胜古迹众多,最为有名的是()。
设定KPI指标和指标值时,一般不会选取()作为参考标杆。
搜查时,必须有被搜查人或者他的家属、邻居或者其他见证人在场。( )
简答语法规则的抽象性表现。
考生文件夹下存在一个数据库文件“samp3.accdb”,里面已经设计了表对象“tEmp”、窗体对象“fEmp”、报表对象“rEmp”和宏对象“mEmp”。试在此基础上按照以下要求补充设计:将窗体按钮“btnP”的单击事件属性设置为宏“mEmp”,以完
某模拟网站的主页地址是HTIP://LOCALHOST:65531/ExamWeb/INDEX.HTM,打开此主页,浏览“航空知识”页面,查找“运十运输机”的页面内容,并将它以文本文件的格式保存到考生目录下,命名为“yloysj.txt”。
ThemostfamouspainterinVictoria’shistoryisEmilyCarr.Whenshewasachild,shediscoveredthatwalkinginthewoods【C1】_
最新回复
(
0
)