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What time of day can you think most quickly? Are you a morning person? Or does it【C16】______you a few hours to get your brain go
What time of day can you think most quickly? Are you a morning person? Or does it【C16】______you a few hours to get your brain go
admin
2018-01-08
21
问题
What time of day can you think most quickly? Are you a morning person? Or does it【C16】______you a few hours to get your brain going? A lot of recent research suggests that we【C17】______pay attention to our body clock. It can tell us what time of【C18】______we can perform best at.
Many people work best later in the morning. This is because the body’ s temperature takes time to【C19】______through the day. Taking a【C20】______shower when you wake up can help your body’ s temperature rise quickly.
But everyone’ s body clock is【C21】______and some are special. Morning people will get up early and work【C22】______early in the day. Evening people will work later but work better【C23】______the end of the day. Research shows that we’ re better at some activities at【C24】______times of the day. Physical performance is【C25】______its best between 3 p. m. and【C6】______p. m. , so it’ s better to exercise later in the day.
Between noon and 4 p. m. , people begin to pay【C26】______attention. This is because we think less quickly【C27】______a big meal. Research also shows we become sleepy【C28】______2 p. m. . This is why people in Spain take a short【C29】______in early afternoon.
【C30】______, it is best to eat when we’ re active. This allows our body to burn calories(卡路里)better and stops our blood sugar levels(血糖)from getting too high.
【C30】
选项
A、In a word
B、What’s more
C、Therefore
D、Finally
答案
D
解析
结合全文的意思可知,前面讲完了人们在精力旺盛时更有助于把事情做好,最后,讲到了在人们吃饭后适当运动有助于燃烧热量和降低血糖。所以答案选D。
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