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It is an understood fact that water helps mobilize soluble nutrients, transport waste materials and regulates body temperature.(
It is an understood fact that water helps mobilize soluble nutrients, transport waste materials and regulates body temperature.(
admin
2013-11-10
36
问题
It is an understood fact that water helps mobilize soluble nutrients, transport waste materials and regulates body temperature.(1)______ consumption can result in elevated blood pressure and increased amounts of(2)______ in blood. Water also helps in the transportation and (3)______ of fat cells in the body. Our competitive lifestyles have (4)______us to eating junk foods containing empty calories of zero nutritional value. This exhausts the natural reserves of nutrients and only ends up(5)______ increased amounts of fat.
Natural foodstuffs,(6)______the human body, are also made up of water. These foods are packed with nutrients in their watery bases and are perfect(7)______ for deep fried and processed foods.(8)______the inclusion of water-based fruits and vegetables like carrots, apples, water melons, lemon, grapes, kiwi, spinach, cucumber and radishes, one is said to(9)______ as much as 800 calories per day.
The logic behind water dense foods is the fact that, they will(10)______the body without causing it additional harm.(11)______, the nutrients they contain will(12)______ the natural reserves and help make physical functions better.
(13)______ water aids in easier and faster digestion of food, it is responsible for resulting in a high (14)______. This, in turn, helps in burning fat. However, knowing how much water to consume to(15)______weight loss is essential. It is believed that every 1 Kilogram of body weight requires at least 0. 033 litres of water to maintain(16)______physical functions. So, an average male weighing 60 kilograms, needs to drink at least 2 litres of water to be able to shed weight(17) ______. Drinking at least 3 glasses of cold water every morning(18)______breakfast, will set your metabolism(新陈代谢)(19)______. This will keep burning the fat cells throughout the day, even(20)______resting.
(9)
选项
A、exhaust
B、gain
C、lose
D、economize
答案
C
解析
语篇理解题。从上下文可推断,水分丰富的水果蔬菜对健康有益,因而应该能够帮助减轻体重,即失去一定的热量。[C]lose“失去,丧失”,此处表示“减少”,为正确选项。[A]exhaust“耗尽”,[B]gain“得到,增加”,[D]economize“节约,节俭”,均不符合文意。
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0
专业英语四级
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