假定你是李明。最近某英文报纸开展了一个关于“如何克服学习压力和紧张情绪”的讨论,请你给报纸编辑写一封英文短信,谈谈你的建议并叙述理由。 要点: 1.读笑话,听音乐; 2.做运动; 3.与好友交谈。 参考词汇: 压力

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问题     假定你是李明。最近某英文报纸开展了一个关于“如何克服学习压力和紧张情绪”的讨论,请你给报纸编辑写一封英文短信,谈谈你的建议并叙述理由。
要点:
    1.读笑话,听音乐;
    2.做运动;
    3.与好友交谈。
    参考词汇:
    压力 stress
    焦虑 anxiety
    注意:词数100词左右;开头已为你写好

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答案              Dear Sir or Madam How to overcome the stress and anxiety of students in the process of learning has become a big problem for not only students but also teachers. Learning should be a happy thing rather than a miserable one. Learning happily can improve the effectiveness of learning. Therefore, to be happy is significant for students. Here I’d like to give some pieces of advice from my own experience to you. First, read jokes or listen to the music when you are anxious or disturbed. This will help you to keep calm. Second, do sports. This will help you to breathe fresh air and relax yourself. Last, make friends with others. When you feel sad or meet difficulties, you can talk with them. They will support you and you will never feel lonely. Talking is a wonderful way to remove anxiety and stress. Those are all my opinions for this discussion, and I think they are helpful. Thank you! Yours sincerely, Li Ming

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