Directions: Nowadays people are becoming increasingly aware of the importance of health. And they have different ways to stay he

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问题 Directions: Nowadays people are becoming increasingly aware of the importance of health. And they have different ways to stay healthy. For example, some exercise every day; others try to keep a balanced diet. What do you think is the best way to stay healthy? Write a composition on the following topic: The Best Way to Keep Healthy. You are given the following outlines in Chinese and are required to write no less than 150 words. Remember to write clearly.
1. 解释题目,指出你对题目的理解;
2. 举例论证你的观点;
3. 总结全文,得出结论。

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答案 The Best Way to Keep Healthy With the rapid improvement of people’s Jiving standard in recent years, most people no longer worry about such problems as food, clothing or shelter as they did in the old days. Instead, they become increasingly concerned about their health related problems. Different people come up with different views: keeping a balanced diet, doing regular exercises or going to hospital for medical treatment frequently. As far as I am concerned, the best way to stay healthy is to develop a good quality of psychology. A good quality of psychology plays an essential role in promoting one’s health. For one thing, according to a survey conducted by WHO last year, in recent 10 years, many patients are not physically sick but mentally iii, which mainly attributes to the increasing stresses and strains in their life so that they can’t step out of the shadow of depression and sadness. They need to develop a good quality of psychology and thus acquire the real health. For another, if you have developed a good quality of psychology, you’ Il become more sociable and optimistic. As a natural result, you will feel more willingly to play your part in the society, having a positive attitude towards life, joining various kinds of physical exercise and keeping a proper diet, which are quite beneficial to your health. All in all, I believe the best way to stay healthy is to keep a good quality of psychology. Both physical exercise and proper diet are important to health; however, a good quality of mind is indispensable if we are to enjoy sustainable health.

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