首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、It proves to be ineffective. B、Sometimes there is no audience. C、It reveals people’s privacy. D、It proves to be poisonous. BWh
A、It proves to be ineffective. B、Sometimes there is no audience. C、It reveals people’s privacy. D、It proves to be poisonous. BWh
admin
2013-06-02
31
问题
Moods, say the experts, are emotions that tend to become fixed, influencing one’s outlook for hours, days or even weeks. That’s great if your mood is a pleasant one, but it will be a problem if you are sad, anxious, angry or simply lonely.
Perhaps one of the best ways to deal with such moods is to talk them out: sometimes, though, there is no one to listen. Modern science offers an abundance of drugs. But scientists have also discovered the effectiveness of several non-drug approaches to make you loose from an unwanted mood. These can be just as useful as drugs, and have the added benefit of being nonpoisonous. So the next time you feel out of sorts, don’t head for the drug store—try the following approach.
Of all the mood-altering self-help techniques, physical exercise seems to be the most efficient cure for a bad mood. "If you could keep up the exercise, you’d be in high spirits", says Kathryn Lance, author of Running for Health and Beauty. There is obviously a link between physical activity and mood changes.
Researchers have explained biochemical and various other changes that make exercise compare favorably to drugs as a mood-raiser. Physical exertion such as housework, however, does little, probably because it is not intensive enough, and people usually do it unwillingly. The key is physical exercise—running, cycling, walking, swimming or other repetitive and sustained activities that boost the heart rate, increase circulation and improve the body’s utilization of oxygen. Do them for at least 20 minutes a session three to five times a week.
选项
A、It proves to be ineffective.
B、Sometimes there is no audience.
C、It reveals people’s privacy.
D、It proves to be poisonous.
答案
B
解析
What is the problem of talking bad moods out?
转载请注明原文地址:https://jikaoti.com/ti/VI5FFFFM
0
大学英语六级
相关试题推荐
MasstransportationrevisedthesocialandeconomicfabricoftheAmericancityinthreefundamentalways.Itspeededupphysica
Listeningtoothersisanevenmoreimportantpartofcommunicationthanspeaking.Manymoreerrorsanddifficulties【C1】______m
Theword"demographic"(Line4,Para.1)means______.Whichofthefollowingdemographicgrowthpatternsismostsuitablefor
WhichofthefollowingstatementsisTRUEaccordingtoPara.1?Itcanbeinferredfromthepassagethat______.
WhichofthefollowingstatementsisTRUEaccordingtoPara.1?Whydoestheauthormention"thevideocoverageofthe1989Sa
TheAmericaneconomicsystemisorganizedaroundabasicallyprivate-enterprise,market-orientedeconomyinwhichconsumerslarg
OfficeSpaceAroundtheturnofthecentury,youcouldn’tgetofficespaceinSanFranciscowithoutfirstshowingyourpoten
A、Heisnotaqualifiedteacher.B、Hehasalreadybeenmarried.C、Hedoesnotfeellikegoingtothedinner.D、Hedoesnotknow
A、JaneandHelenaresisters.B、JaneandHelenareundergraduates.C、JaneandHelenarepostgraduates.D、JaneandHelenareteac
A、Verygood.B、Toogeneral.C、Meticulousandtoospecialized.D、Clearandinteresting.C
随机试题
()许多凝析气油田在开采时,从井底喷上来的气体在井口附近由于压力和温度降低而转化为汽油。
(2007)Thewashingmachineneeds______beforeitcanbeused.
对于压力不高,介质为气体、液体和无渗漏危险的场所,仪表阀门可选用()连接方式。
消防控制室的设置应符合哪些规定?
旅游团抵达后,地陪应做好()等几方面的工作。
列举5个以上(含古代)安徽省著名水利工程。
张某,16岁,因家里人忙于外出工作,一直和爷爷奶奶住,是标准的留守儿童。因不愿意学习也没人及时督促教育,辍学在家。一年前,因为打游戏成瘾花光了父母给的每个月生活费,于是在一个夜晚抢劫了一个初中生。案发后的第二天,家人带其来当地派出所自首,法院考虑到张某认罪
当某市场中只存在苹果和梨两种商品,苹果价格上升时人们会减少苹果的购买量而增加梨的购买。此时,苹果与梨这两种商品之间存在()。
唐朝初年,“控弦数十万,霸有西域”的少数民族政权是()。
A、HelenKeller’sunusuallife.B、HelenKeller’sunhappychildhood.C、HelenKeller’shelpfulteacher.D、HelenKeller’sserioussi
最新回复
(
0
)