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Studies of the effect that makes many of us slumber or feel sleepy during the queen’s Speech on Christmas Day have revealed that
Studies of the effect that makes many of us slumber or feel sleepy during the queen’s Speech on Christmas Day have revealed that
admin
2010-07-06
30
问题
Studies of the effect that makes many of us slumber or feel sleepy during the queen’s Speech on Christmas Day have revealed that changes may be required in Britain’s drink drive legislation.
Dr James Home, director of the Sleep Research Laboratory at Loughborough University, is investigating post-lunch sleepiness. "We humans are designed to sleep twice a day, once at night and a short nap after lunch, but in this part of the world we tend to repress that."
It is a remnant of the same primeval programming that makes all animals in the bush rest in the hot afternoon sun to conserve energy. "Hot environments make it worse and many cultures living near the equator", says Dr Home, "have conceded to the inevitable, where the afternoon siesta is the way of life."
In this studies, Dr Home has been investigating the role of alcohol. "The theory is that if you are more sleepy after lunch then it figures that alcohol will be more potent after lunch. One would figure then that a pint of beer at lunchtime has more effect than in the evening, when people are more alert. Indeed, we find that it has about twice the effect."
This has more sinister implications. "If people take alcohol up to the legal driving limit, their performance is seriously impaired after lunch. "He said. It seems that alcohol interacts with the circadian rhythm of sleep to cause afternoon sleepiness, so that one pint at lunch-time is equivalent, in effect, to a quart in the evening. "For this reason, most drivers ought not to drink at all at lunchtime and the legal blood alcohol limit is no guide to’ safe’ driving here, "said Dr Home.
For those who wish to enjoy the Queen’s speech, Dr Home recommends mild exercise, a splash of cold air or cold water on the face, or a cup of coffee. Otherwise, take a cat nap. But this should be less than 15 minutes, "otherwise, sleep really sets in and one can wake up feeling very groggy and far sleepier."
It is implied that British people ______.
选项
A、like to take a short nap after lunch
B、don’t take a short nap after lunch
C、don’t feel sleepy after lunch
D、like to sleep twice a day
答案
B
解析
根据文章中的第二段所说“We humans...repress that”我们人类原本一天应该睡两次,一次是在晚上,一次是在午饭后的小睡,但是对后者我们总是压抑,B 正确“不在午饭后小睡”。
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