Vitamin C, which can be found in some certain berries and cherries, helps rid the body of heavy metals and toxins.

Vitamin C helps rid the body of mercury, cadmium, and other heavy metals, as well as aluminum and other toxins. Excellent natural sources of high-dose vitamin C include camu camu berries and acerola cherries.

Japan’s Supreme Court upheld a 19th century law on Dec. 15 forcing married couples to share the same last name. Critics called it a setback for women’s rights in a patriarchal society where studies show married women opt to take the husband’s name 96% of the time.