首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is
admin
2015-05-14
25
问题
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is a common problem that many college students must face.
How to reduce stress:
1. Eliminate the source of stress. Identify possible sources of stress, and work toward eliminating them. If a math course is creating stress, for instance, take action. Go to the learning lab or math lab for assistance or inquire about instructions.
2. Establish a daily routine. To eliminate daily hassles(混乱)and make daily tasks as simple as possible, establish a daily routine. A routine eliminates the need to make numerous small decisions, thus giving you a sense of " smooth sailing. "
3. Review your achievements. When you feel pressures, stop and review what you have already achieved that day and that week. This review will give you confidence that you can handle the workload. A positive attitude goes a long way in overcoming stress.
4. Get physical exercise. Exercise often releases tension, promotes a general feeling of wellness, and improves self-concept. Many students report that as little as 30 minutes of exercise produces immediate relaxation.
5. Get involved with campus activities. Some students become so involved with their course work that they do little else but study or worry about studying. In fact, they feel guilty or stressed when they are not studying. Be sure to allow some time in each day to relax and have fun. Campus activities provide a valuable means of releasing tension and taking your mind off your work.
When you deal with stress the first thing you should do is to______.
选项
A、find out what causes stress
B、seek help from your classmates
C、inquire about instructions
D、make a plan of your work
答案
A
解析
事实细节题。根据第二段可知应对压力的第一步是“Identify possiblesources of stress,and work toward eliminating them.”即“找出产生压力的原因并克服它们”。故应选A。
转载请注明原文地址:https://jikaoti.com/ti/DYNGFFFM
本试题收录于:
英语题库普高专升本分类
0
英语
普高专升本
相关试题推荐
WhenIwasinmytwenties,IdroveforataxicompanyinDayton,Ohio,makingasmallhourlywage.Itwasthesummerof1966.
Iknewnothingabouthisjourney______hewaslikelytobeawayforthreemonths.
Hewas______enoughtounderstandmyquestionfromthegestureImade.
Thisisourrock-bottompriceandthereisapossibilityofourraisingitinthenearfuturebecauseofariseinthelaborcos
—Jack,I’lldothewashing-up.Wouldyoupleasedothefloors?
—CanIdoanythingforyou,sir?—【D1】______Itismycellphone.Ibroughtitintoberepairedbutnow【D2】______—Losttherece
A:Youhaveaforeignroommate,don’tyou?B:No.Butyouhaveone,right?A:That’sright,Leo.He’sfromFrance,andhe’stold
Thinkofsuccessaswater.Inthecourseofprogress,itflows.Waterbreaksrockandreshapesland.Successsimilarlychangest
Whotalksmore,then,womenormen?Theseeminglycontradictory(矛盾的)evidenceisshownbythedifferencebetweenwhatIcallpubl
Iappreciated______theopportunitytostudyabroadtwoyearsago.
随机试题
急性心肌梗死溶栓的适应证。
下列哪种药物可用于治疗黏液性水肿
设某△接异步电动机全压起动时的起动电流Ist=30A,起动转矩Tst=45N.m,若对此台电动机采用Y-△降压起动方案,则起动电流和起动转矩分别为()。[2014年真题]
报关是指进出口货物收发货人、进出境运输工具负责人、进出境物品的所有人或者他们的代理人向海关办理货物、物品或运输工具进出境手续及相关的海关事务。
社会本位论主张,在确定教育目的时,应根据()来确定。
以太网交换机是利用建立和维护______进行数据交换的。
—HowdidSusangetsomuchmoney?—She______it______herbestfriend.
______toldbythedoctortostopsmoking,Mr.Smithcarriedneithermatchesnorcigarettes.
A、Watchherpartnerplayingthegame.B、Playhercardsincooperationwithherpartner.C、Quitthegame.D、Teachthemanhowto
Wearelockedinagenerationalwar.Noonewantstoadmitthis,becauseit’suglyandunwelcome.Parentsaresupposedtocaref
最新回复
(
0
)