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College can be a very stressful time for young adults, and this can be very taxing on their mental health. Fortunately there is
College can be a very stressful time for young adults, and this can be very taxing on their mental health. Fortunately there is
admin
2022-12-30
3
问题
College can be a very stressful time for young adults, and this can be very taxing on their mental health. Fortunately there is a very【C1】________remedy for this stress—nature. Recent research shows that spending as little as 10 minutes in a natural setting can help【C2】________students of their college stress.
The review evaluates【C3】________studies on nature’s effects on the mental health of college students to find an effective "nature prescription" for students. "It doesn’t take much time for the positive benefits to kick in—we’re talking 10 minutes outside in a space with nature," says lead author Gen Meredith. "We【C4】________believe that every student, no matter what subject or how high their【C5】________, has that much discretionary (自由决定的) time each day, or at least a few times per week. "
The studies included in the review【C6】________the effects of a "green" environment versus an urban setting on the physical and mental health of students. The measures used in the studies include
students’ heart rate, blood pressure, Cortisol (皮质醇) levels (a stress hormone), mood and their
【C7】________to focus. The review of the studies indicates that 10-50 minutes of sitting or walking in nature are the most effective at【C8】________these measures.
One of the critical aspects of this review is that it provides students with something they can do on a【C9】________basis to alleviate their stress. Co-author Donald Rakow comments; "While there is a lot of literature on longer outdoor【C10】________, we wanted to quantify doses in minutes, not days. "
A) ability F) eventually K) relieve
B) accessible G) firmly L) revealing
C) compare H) improving M) scenes
D) daily I) numerous N) struggle
E) decent J) programs O) workload
【C2】
选项
答案
K
解析
动词辨析题。空格前是动词help,后面是名词students,因此本空应填入动词。空格所在句意思是,最近的研究表明,只要在自然环境中待上10分钟,就可以帮助学生________在大学中的压力。由前一句可知,大自然可以缓解大学生的压力,因此本空应填入含有“缓解”意义的动词,故本题答案为K)relieve。其他备选动词均没有此含义,因此排除。
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0
大学英语四级
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