In this part, you are to write within 30 minutes a composition of no less than 150 words under the title of "How to Handle Stres

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问题     In this part, you are to write within 30 minutes a composition of no less than 150 words under the title of "How to Handle Stress". The clues given below are for you reference only, NOT the outline you should follow. Please remember to write your composition clearly on the COMPOSITION SHEET.
1. Common sources of stress.
2. Healthy ways to reduce stress.
3. How you have overcome stressful situations.

选项

答案 How to Handle Stress The issue of pressure has attracted a lot of attention from the public. There are many factors that bring us a lot of pressures. For example, with the development of social economic, the requirements of society to people has become more and more large, which leave us endless pressure. There are several healthy way to reduce our stress. In the first place, we can take physical exercise, such as playing basketball, playing badminton, and running. In the second place, we can listen to music or read humorous stories and so on in our free time. Last but not the least, we can relieve the pressure by talking with our families and friends. As for me, I usually take physical exercise to reduce the pressure, I always go to play basketball after work, which makes me ease my pressure. Sometimes, I also watch some TV programs and films, which make me very relaxed. In these ways, I can overcome stressful situations. I believe that I will have less and less pressure in the future.

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