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  3. You can make healthy meals at home if you are willing to do the work involved in shopping and cooking. But preparing haute cuisi

You can make healthy meals at home if you are willing to do the work involved in shopping and cooking. But preparing haute cuisi

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问题     You can make healthy meals at home if you are willing to do the work involved in shopping and cooking. But preparing haute cuisine (法式高级烹饪) in your own kitchen is another story. That takes a lot more effort and skill than most of us have. And even if you once did that kind of cooking, it probably doesn’t appeal to you in your senior years.
    The answer can be as easy as contacting Susan’s Healthy Gourmet, an organization devoted to bringing delicious and healthy meals to your home. In fact, Susan’s can supply you with three meals a day and the menu is decidedly selective and interesting. No boring institutional-style meals from this company. And Susan’s can accommodate people with special dietary needs.
    The meals come in three different portion sizes -- adding up to 1,100, 1,500 or 1,800 calories (卡路里) per day fur three fresh meals. If you’re watching your weight and want to be able to count calories, this is a great plan. Having healthy meals delivered is a real godsend, even for active seniors.
    The Healthy Gourmet offerings can fit into a kosher (合于犹太戒律的) diet as well. You select the dishes you’d like to eat for breakfast, lunch, and dinner -- and you will get your four days of low-fat food delivered on Monday, and three more on Friday. All you’ll have to do is heat the dishes for two to three minutes in your microwave and you’ll have a nice meal.
    Meals start as low as $4.95, and the service even remembers man’s best friend with doggie bones sold by the dozen. Call toll-free at (888) EZ-MEALS, or the local number in La Join (858) 345-1256.
If you are going to lose weight, you should ______.
选项 A、order your meals with three different sizes
B、carefully plan your meals according to the portion sizes
C、make a plan of cooking your own meals
D、have three fresh meals every day
答案B
解析 此题问如果想减肥，你应该怎么做。根据文章第三段的前两句话“The meals come in three different portion sizes—adding up to 1,100，1,500 or 1,800 calories(卡路里)per day for three fresh meals．If you’re watching your weight and want to be able to count calories，this is a great plan．”可得知，有三种热量不同的食品可供选择。热量低的食品有助于减肥，因而，B项是答案。A项和D项内容与减肥无关；C项内容文章里没有提到。
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大学英语四级

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