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  3. As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing throug

As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing throug

admin2015-01-09  19
问题     As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life and working from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body. Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
    The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "flight or fight" and in more primitive days the choices made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives it would be unwise to do so even if we could, we need to find ways to deal with it.
People are finding less and less time to relax themselves because_____.
选项 A、they do not know how to enjoy themselves
B、they do not believe that relaxation is important for health
C、they are traveling fast all the time
D、they are becoming busier with their work
答案D
解析 本题可参照第一段。从中可知，人们的生活节奏越来越快，并且一旦养成了生活急匆匆、从早到晚工作的习惯。就很难慢下来。因此D项为正确答案。
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