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  3. Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations.【B1】______, when done too of

Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations.【B1】______, when done too of

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问题    Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations.【B1】______, when done too often, this habit can sometimes hurt more than it【B2】______.
   As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing【B3】______on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of【B4】______the number on the scale, I altered my training program. That conflicted with how I needed to train to【B5】______my goals.
   I also found that weighing myself daily did not provide an accurate【B6】______of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight【B7】______altering your training program. The most【B8】______changes will be observed in skill level, strength and inches lost.
   For these【B9】______, I stopped weighing myself every day and switched to a bimonthly weighing schedule【B10】______. Since weight loss is not my goal, it is less important for me to【B11】______my weight each week. Weighing every other week allows me to observe and【B12】______any significant weight changes. That tells me whether I need to【B13】______my training program.
   I use my bimonthly weight-in【B14】______to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly【B15】______and dropping weight, this is a【B16】______that I need to increase my daily caloric intake.
   The【B17】______to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I’m experiencing increased zeal for working out since I no longer carry the burden of a【B18】______morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals,【B19】______I’m training according to those goals, not the numbers on a scale.
   Rather than【B20】______over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
【B6】
选项 A、depiction
B、distribution
C、prediction
D、definition
答案A
解析 分析空格处所在句的句意：我还发现，每天称体重并不能为我在健身房所做的努力以及取得的进步提供精确的______，空格处所需的名词需要使句子完整通顺。A项depiction(描写，叙述)符合语义要求；B项distribution(分布，分配)，C项prediction(预言，预测)，D项definition(定义)代入空格后，语义不通顺，均排除。故选A。
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