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  3. As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through

As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through

admin2015-07-17  31
问题     As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to slow down.But relaxation is essential for a healthy mind and body.
    Stress is a natural part of everyday life and there is no way to avoid it.In fact, it is not a bad thing it is often supposed to be.A certain amount of stress is vital to provide motivation and give purpose to life.It is only when the stress gets out of control that it can lead to poor performance and ill health.
    The amount of stress a person can withstand depends very much on the individual.Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities, others lose heart at the first sign of unusual difficulties.When exposed to stress, in whatever form, we react both chemically and physically.In fact we make choice between "flight or fight" and in more primitive days the choices made the difference between life and death.The crises we meet today are unlikely to be so extreme, but however little the stress is, it involves the same response.It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered.Since we can’t remove stress from our life (it would be unwise to do so even if we could), we need to find ways to deal with it.
According to the author, the most important characteristic for a good manager is his______.
选项 A、unyielding will to deal with stress
B、knowing the art of relaxation
C、high sense of responsibility
D、having control over performance
答案A
解析 根据第三段第二句前半部分可知，有些人不怕压力，这是管理人员应具备的重要素质。由此可知，答案应该是A)。
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