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  3. In modern society, most people seem to be under great stress, which has caused a lot of psychological problems and serious socia

In modern society, most people seem to be under great stress, which has caused a lot of psychological problems and serious socia

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问题     In modern society, most people seem to be under great stress, which has caused a lot of psychological problems and serious social problems too. What do you think of it? How to solve those problems? Give your opinions.
    Write a composition of about 200 words on the following topic:
    Coping with Stress
选项
答案 Coping with Stress As the pace of life continues to quicken, you find yourself under stress all too often. Chronic stress contributes to a wide range of physical and emotional problems. In addition, stress gets in the way of your work performance, the quality of your relationships, and your overall experience of life. Stress, too, can damage the general health and well-being of organizations and society as a whole. If you want to thrive in our ever-changing world, you must learn to cope with stress. First, you have to evaluate the priorities of your life. Do you really need those lavish things, like fashionable clothes and a brand-new car? If you learn to be content with what you have, you probably won’t have to take a second job or spend your weekend in the office. Second, regular exercise will help relieve your stress. No matter how busy you are, spare some time to play some games, preferably with your family and kids. Third, you should learn to relax. The world won’t come to an end if you stop and smell the roses on the roadside. By doing so, you’ll find yourself with enhanced physical strength and mental vigor and your capability to cope with changes and stress will improve enormously.
解析     本题是一个自由发挥型题目。题目要求把压力问题作为话题，要求考生对此展开分析，提出自己的观点和看法，然后进行论证。
    本题反映的是当前的一个热点问题，可说的话很多，因此具体的写作思路也多种多样，例如分析压力产生的原因，压力带来的危害性，解决压力问题的建议等等方案。这里给出了其中的三种写作思路供参考：
    思路1：分析压力产生的原因。
    压力产生的原因多种多样，可以从以下几个方面探讨。科技革命带来的技术创新产生了大量的新发明。原以为这些发明可以减轻人们的生活负担，实际上，汽车、洗衣机等却事与愿违地吞噬了人们更多的时间；因特网带来的知识爆炸使人们的大脑难以承受；社会经济生活的繁荣富足，刺激了人类的需求欲望。
    思路2：压力带给人们的严重后果。
    众所周知，压力可以引发多种疾病；压力可以破坏人际关系，摧毁一个家庭或一个团体，乃至整个社会；压力积聚得过久，一旦爆发，可能导致严重的社会问题。
    思路3：压力问题的解决建议和设想。
    压力不仅仅是经济问题，也是社会问题。可能的解决建议有：加强体育锻炼；学会释放压力；限制自己追求财富、追求成功的欲望，使自己满足于已有的生活现状。
    范文采用了思路3，阐述了解决压力问题的办法。
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