首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes in co
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes in co
admin
2016-08-13
26
问题
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes in correct advice about exercising that become confused. Test yourself on the following true-false quiz. It tell you what you need to know.
1. To lose weight you should always "
work up
a good sweat"when exercising.
False. Sweating only lowers body temperature to prevent overheating: it does not help you reduce weight. You may weigh less immediately after a workout, but this is due to water loss. Once you replace the liquid, you replace the weight.
2. You burn more calories jogging one mile than walking the same distance.
False. You use, the same amount of energy whether you walk or jog the mile, since in both cases you are moving the same weight the same distance. The speed doesn’t matter. Of course, if you jog rather than walk for 30 minutes, you’ll cover more distance, and therefore burn more calories.
3. If your breathing doesn’t return to normal within minutes after you finish exercising, you’ve exercised too much.
True. Five minutes or so after exercising, your breathing should be normal, your heart shouldn’t pounding, and you shouldn’t exhausted. Beneficial exercise is not too difficult, unpleasant, and exhausting: it is enjoyable and refreshing.
4. Walking is one of the best exercises.
True. Walking helps circulation of blood throughout the body, and thus has a direct effect on your overall feeling of health.
This article explains______.
选项
A、the difficulties of exercising
B、why exercising is good for your health
C、important information to know about exercising
D、why people have some wrong ideas about exercising
答案
C
解析
参考文章第二句,可知本文就是介绍关于运动各种注意事项的。
转载请注明原文地址:https://jikaoti.com/ti/kXjGFFFM
本试题收录于:
英语题库成考专升本分类
0
英语
成考专升本
相关试题推荐
Arecentdevelopmentisthelocalareanetwork(LAN).【21】itsnameimplies,it【22】alocalarea—possiblyassmallasasingleroom
IntheUS,peoplepreferwaitingforatabletosittingwithpeopletheydon’tknow.Thismeansahostessmaynotscatasmallg
SupposeyouworkinabigfirmandfindEnglishveryimportantforyourjobbecauseyouoftendealwithforeignbusinessmen.Now
FireandWaterShundagarhisavillageonIndia’seast-facingcoast.Itisavillageofsimplemudandgrasshousesbuilton
Ifyouseesomeonedrowning,speedisveryimportant.Onceyougethimoutofthewater,ifheisn’tbreathing,youhavefourmi
Everyoneherewillthankthefire-workersforthethingstheyhavedonetopreventfires______theenvironmentsafer.
Theyear2000willbringbigchangesincommunication.Cellphoneswillbesmallenoughtocarryinyourpocket.Videophoneswil
ValenciaisintheeastpartofSpain.Ithasaportonthesea,twomilesawayfromthecoast.Itisthecapitalofaprovince
Anystudentwho______hishomeworkisunlikelytopasstheexamination.
Tomwentouttoplaywithhishomework______.
随机试题
M08、M09表示()。
Youmightthinktwicethenexttimeyouspotaflyonthewall!TheU.S.AirForceplanstodesignflyingrobotsdisguisedorm
下列各类血管中,交感缩血管纤维分布密度最高的是
阳证疮疡外用药物宜首选
钱某在使用信用卡过程中,超过规定的限额进行透支,发卡银行再三催讨欠款,钱某故意不予理会。经银行核查,钱某完全没有偿还能力。钱某的行为()。
灵渠
以下各项中除了()外,其他都是矩阵型组织的优点。
Maggiestartedworkingforthecompany______.
Itcannotbedeniedthattheexistingresourcesonearthwillbedepleted,butscientistsare______toconcedetheinevitability
Accordingtothepassage,marketingusedtobemainlyconcernedwith______.Weknowfromthispassagethatmodernmarketingai
最新回复
(
0
)