首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Our stomachs can often be a mystery to us and many of us don’t realize just how much the food we eat can impact on our mood and
Our stomachs can often be a mystery to us and many of us don’t realize just how much the food we eat can impact on our mood and
admin
2016-09-24
27
问题
Our stomachs can often be a mystery to us and many of us don’t realize just how much the food we eat can impact on our mood and mental well-being.
According to charity Allergy UK, a shocking 45% of us suffers with food and drink intolerances, beverage—this is called food intolerance.
Food intolerance is a much more common problem than food allergy and one of the most harmful symptoms can be low mood. 1 in 4 people in the UK will suffer problems with their mood or mental health every year, with anti-depressant prescriptions increasing by over 40% in the last 5 years.
Recent research from York Test Laboratories, leading experts in food intolerance testing, has found that 97% of their customers reported problems relating to mood as a significant symptom of their food intolerance, of which 73% felt that their mood had significantly improved after altering their diets to remove foods to which they reacted.
In addition, in a recent paper published in the Journal of Nutrition and Food Sciences, over 81% Of patients reported a significant improvement in mood and mental well-being as a direct consequence of applying the dietary changes recommended by York Test. So how is it that the food we eat can have such a significant impact on our mood?
Bidirectional connections between the gut and the brain are complex and are regulated in the body in three different ways: through nerves, hormones and the immune system. The gut mediates the body’s immune response; at least 70 per cent of our immune system is situated in the gut and is used to expel and kill foreign invaders.
Our gut contains some 100 million neurons(nerve cells), more than in either the spinal cord or the peripheral nervous system. All of these neurons lining our digestive system do much more than merely handle digestion or cause occasional nerve us feelings. Our gut partly determines our mental state and plays key roles in certain diseases throughout the body. Many people will not be aware that 90% of serotonin(血清素), the brain’s "happy hormone" is produced in the gut—it is for these reasons that the gut is often referred to as the’second brain’.
In addition, research has shown that depression is frequently associated with gastrointestinal(肠胃的)inflammation—a common symptom of food intolerance. By tackling unidentified food intolerances, not only will physical symptoms benefit, but mental health symptoms can often show significant improvement.
There are a number of ways to identify potentially mood suppressing food intolerances. One that I recommend is scientifically validated and well researched is York Test. Its food and drink intolerance test called Food & Drink Scan can uncover potential food and drink triggers, allowing people to simply modify their diets with life changing health benefits.
The over 40% increase of anti-depressant prescriptions in the last 5 years in the UK was attributed to______.
选项
A、food intolerance
B、foreign invaders
C、food allergy
D、food triggers
答案
A
解析
过去五年抗抑郁药方增加了40%以上是由于食物耐受不良。根据第三段,食物耐受不良比食物过敏更常见,其有害症状之一是情绪低落。英国每年四分之一的人患精神病,在过去的五年里抗抑郁药方增加了40%以上。
转载请注明原文地址:https://jikaoti.com/ti/eByYFFFM
0
考博英语
相关试题推荐
Bigcitiestodayareconfrontedwithveryseriousproblems.Transportisa【C1】______difficulty:someplannersbelievein【C2】____
Everyyearthousandsofpeoplearearrestedandtakentocourtforshop-lifting.InBritainalone,aboutHK$3,000,000worthof
我们现在面临的所有重大世界性问题中最重要的问题就是人口对土地和土地资源的压力正存迅速增长。
Ourboastedcivilizationisbutathinveneer,whichcracksandscaresoffatthefirstimpactofprimalpassions.
Schoolsalsoreinforcesex-rolestereotypingandpotentialviolencethroughwhatistermedthe"evadedcurriculum".Thistermre
Mrs.Blackfindsthatherpianohasalwayshadthemagicpoweroftakingherawayfromthegrimrealitiesofdailylifeand_____
ThebiggestproblemfacingChileasitpromotesitselfasatouristdestinationtobereckoned______,isthatitisattheend
Itwastheworsttragedyinmaritime(航海的)history,sixtimesmoredeadlythantheTitanic.WhentheGermancruiseshipWilhel
Asawayof______themailswhiletheywereaway,theJohnsonsaskedthecleaningladytosendlittleprintedslipsaskingthese
Writealetterofinvitationofabout100wordstoyourclosefriendTom,askinghimtocomeandstayforaweek-endwithyourf
随机试题
应用糖皮质激素治疗感染性休克时,其使用量为常规用量的
工件在立式车床上最后夹紧后,应再复查一下找正位置的正确性,并检查其变形程度。()
参与凝集试验的抗体主要是()
精索是输送精子的肌性通道。()
甲市荣华食品有限责任公司因长期经营管理不善,累计拖欠到期债务8000万元,其中包括力尚商业银行债务3000万元、其宏集团货款2000万元以及其他一些债务。2007年8月1日,其宏集团向该市中级人民法院提起诉讼,申请宣告荣华食品有限责任公司破产。请回答以下问
在下列内容中,属于对建设工程进度目标进行全方位控制要考虑的问题是()。
遵守行文规则是为了()。
根据下列材料回答问题。在所有商品中,伪劣商品批次占所检查商品批次的比例最高的是哪种?()
设有关系歌手(歌手号,姓名,最后得分)和关系评分(歌手号,分数,评委号),每个歌手的最后得分是所有评委给出的分数的平均值,则计算歌手“最后得分”的SQL语句是
A、DiamondHunting.B、Diamond—APreciousStone.C、Diamond—SymbolofFortune.D、HowIsDiamondFormedandFound?D判断推测题。文章主要讲钻石的形成
最新回复
(
0
)