According to the passage, walking is a simple way to ______. Which of the following is TRUE about the suggested walking program

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问题 According to the passage, walking is a simple way to ______.
Which of the following is TRUE about the suggested walking program ______.

选项 A、effective walking lies in the gradual increase of speed
B、the same pace should be kept throughout the walking
C、one should not stop suddenly while walking fast
D、one should change one’s walking pattern every 5 minutes

答案C

解析 事实细节题。根据第三段步行五步骤的第四步A 5-minute cool down period at a low level again(最后还要再有五分钟的缓冲时期)可知,快走之后不应该立刻停下来。
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