首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
How to Reduce Presentation Stress 1. Causes of presentation stress Fear of being【T1】【T1】______ Doubt of your own ability Focusin
How to Reduce Presentation Stress 1. Causes of presentation stress Fear of being【T1】【T1】______ Doubt of your own ability Focusin
admin
2018-02-08
26
问题
How to Reduce Presentation Stress
1. Causes of presentation stress
Fear of being【T1】【T1】______
Doubt of your own ability
Focusing on【T2】【T2】______
2. Strategy 1:【T3】and prepare【T3】______
Knowledgeable about the topic
Anticipate audience’【T4】【T4】______
Rehearse your presentation loudly
Record your speech and【T5】it【T5】______
3. Strategy 2:【T6】your focus to audience【T6】______
Change your【T7】【T7】______
【T8】in your goal【T8】______
Think about how powerful sharing knowledge is
4. Strategy 3: work with a speech therapist
Teaching you the art of【T9】【T9】______
Where to【T10】【T10】______
What words to emphasize
How to eliminate distracting fillers
【T7】
How to Reduce Presentation Stress
A little bit of fear as you prepare for a big speech or presentation is common. Even the best speakers in the world get anxious before they get on stage or speak in front of a large group.
Let me first tell about what causes the presentation stress. [1]It comes from the fear of being judged, which stems from all of the attention that people place on you when you’re speaking. Ideally, you need to be able to deliver a loud, effective speech. Yet doubts over our own ability can create a feeling of fear that is tough to shake. The stress can only be reinforced as well. [2]If you go up there and do a great .job, but make a few mistakes, your mind tends to focus on the mistakes, and your fear is then confirmed.
Now I offer you some strategies that will help reduce your presentation stress.
[3]First and foremost practice and prepare. Make sure that you are completely knowledgeable about the topic you are going to present. [4]Anticipate questions that the audience may ask you and prepare your response. Verbally rehearse your presentation aloud with the goal of speaking clearly, smoothly and knowledgeably. [5]Record yourself after you have "presented" your speech a few times and assess how successful your preparation has been to that point. Think if you were an audience member, how would you react to the speaker? What can you do to make the presentation sound better? Experienced speakers know when to emphasize words for greatest impact while speaking.
[6]Most importantly, switch the focus from you and your anxiety to your audience. [7]Change your internal conversation. Instead of saying "I am so nervous that I think I will be sick", say "I think I can really help these people with the information that I am going to share". [8]Have confidence in the goal of your presentation which is to have a positive impact on your listeners. They leave your presentation with new information that they can implement in their lives. To remain focused on this goal, think about a time where you succeeded in helping others to learn new and valuable information and how powerful it felt to be able to share your knowledge with others.
You can also work with a speech therapist who can guide you through the process of decreasing your fear of public speaking. [9]/[10]A therapist experienced in the art of communication can teach you where to pause and phrase, what words to emphasize for the greatest impact, how to eliminate distracting fillers such as "urn, so, like, you know". When you are in control of your speech, you are more in control of the situation. Don’t let your fear of public speaking limit your career opportunities and social interactions. Master your fear so that you will have enough adrenaline to be energized but not too much anxiety that nerves will inhibit you. Learn to reduce the stress!
选项
答案
internal conversation
解析
本题考查对分述点以及细节的把握。录音提到,把注意力转移到听众身上的方法之一就是改变你内心的对话(internal conversation)。后文举例说明如何改变内心的对话,比如内心里不要说“我紧张到想吐”,而是说“我分享的这些内容肯定能帮助到这些听众的”。故填入internal conversation。
转载请注明原文地址:https://jikaoti.com/ti/UciMFFFM
0
专业英语四级
相关试题推荐
WhichofthefollowingtagquestionsisINCORRECT?
SuggestopediaI.IntroductionA.DerivedfromsuggestionandpedagogyB.Acceleratingthelearningspeedtoabout【T1】ofthecon
Shouldcellphonesbeallowedinschools?Thishasbeenanintenselydiscussedquestionforyears.Thefollowingarethesupport
Mostpeopleknowthatalotisridingontheircreditscore,fromtheinterestratesyoupayonyourloans,toyourabilitytor
[A]accidentally[B]aggression[C]ambitious[D]commuters[E]conflict[F]enhanced[G]estimates[H]facilities[I]nuisances[J]owners[K]pro
MakingandWritingWordsI.AbriefintroductionA.Makingwordsisconceptuallyanengagingandeffectiveinstructionaltask.
AirPollutionAirpollutionconsistsofchemicalsorparticlesintheair/thatcanharmthehealthofhumans,animals,and
A、Conservative.B、Humorous.C、Considerate.D、Timid.A本题考查人物特征。由句(9)可知,女士说自己很保守,乔装打扮并不是她的风格,因此答案为A。
A、Printmediaadvertising.B、Radioadvertising.C、Onlineadvertising.D、Televisionadvertising.D本题考查细节。由句(10)可知,他们在广告宣传上的成本分布是:
A、Becausetheyareunawareofit.B、Becausetheyenjoyloudmusic.C、Becausetheyarenotlight-sniffsleepers.D、Becausetheyl
随机试题
青黛具有而大青叶不具有的功效有
下列细胞色素P450的同工酶巴比妥类对其无诱导作用的是
A.“针已出,气独行”B.“络脉传注,周流不息”C.“内景隧道,惟返观者能照察之”D.“十二经皆有动脉”E.“刺之要,气至而有效”《难经》提出
放坡开挖的基坑,基坑平面尺寸应按基础大小每边加宽(),基础如有凹角,基坑仍应取直。
新学期开始了,鹏鹏和明明高高兴兴地走进了幼儿园。鹏鹏出身于农民家庭,而明明的父母都是高级知识分子。有人说,明明将来肯定比鹏鹏有出息。请结合案例,分析影响学前儿童心理发展的因素。
学生在数学课上学会了端坐在座位上认真做作业,在英语课上学生也做出类似行为。这表明学习行为存在()。
下列属于巡警的主要职责的是()
某出版社与某印刷厂签订图书复印合同,约定印刷厂复印某图书1000套,5月10日交货付款100万元。5月10日印刷厂只复印了图书800套。下列表述正确的是()
软件的结构化设计(SD)方法中,一般分为总体设计和详细设计两个阶段,其中总体设计主要是要建立()。
设R是一个2元关系,S是一个3元关系,则下列运算中正确的是()。
最新回复
(
0
)