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  3. Kids’ Health: Four Steps for Fighting Stress Everybody gets stressed from time to time.【K1】______Some ways of dealing with s

Kids’ Health: Four Steps for Fighting Stress Everybody gets stressed from time to time.【K1】______Some ways of dealing with s

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问题                 Kids’ Health: Four Steps for Fighting Stress
    Everybody gets stressed from time to time.【K1】______Some ways of dealing with stress—like screaming or hitting someone—don’t solve(解决)much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.
    Try taking these four steps the next time you are stressed:
     (1)Get support. When you need help, reach out to the people who care about you. Talk to trusted adult, such as parent or other relatives.【K2】______They might have had similar problems, such as dealing with a test, or the death of a beloved pet.
     (2)Don’t take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that’s not a good idea. Remember that there are always people to help you. Don’t take it out on yourself. 【K3】______
     (3) 【K4】______After you’re calm and you have support from adults and friends, it’s time to get down to business. You need to figure out what the problem is. Even if you can’t solve it all, you can solve a piece of it.
     (4)Be positive. Most stress is temporary(暂时的). Remember stress does go away, especially when you figure out the problem and start working on solving it.【K5】______And if you can stay positive as you make your way through a tough time, you’ 11 help yourself feel better even faster. Ah, it feels so good when the stress is gone.
A. Ask for a helping hand to get you through the tough situation.
B. Notice your friends’ feelings and find a way to help them.
C. Different people feel stress in different ways.
D. These steps aren’t magic, but they do work.
E. And don’t forget about your friends.
F. Try to solve the problem.
G. Then, find a way to calm down.
【K3】
选项
答案A
解析 考查上下文的语境理解。根据前文可知有了压力和心情郁闷的时候，不要一个人扛着。因此在遇见困境的时候要向别人求助。
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