When I was at school, our teacher told the class "you are what you eat." My friends and I would laugh and call each other "hambu

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问题     When I was at school, our teacher told the class "you are what you eat." My friends and I would laugh and call each other "hamburger" and "biscuits". Our teacher was trying to show us the importance of eating right food to stay healthy.
    Food influences our health. We have all heard advice such as, "Milk can make you sleepy.To stop feeling sleepy you should eat peanuts," or "garlic (大蒜) helps you not to catch a cold."
    Everyone has their own advice to give, but some of these pieces of advice seem not to agree with each other.
    But there does seem to be proof that we are what we eat. A few decades ago, there were big companies to make British people healthier. We threw out our chip pan which we had used until then to make chips every day for dinner. We replaced our chips with boiled potatoes. At first, I felt like my potatoes had no taste at all. But after a while I started to prefer healthier food because I felt stronger and I didn’t get sick so often.
    Japanese people are known to be the healthiest in the world because of the food they eat.The healthiest Japanese people eat rice and fish and vegetables every day.They drink green tea or water when they are thirsty.The traditional Japanese food is famous for helping you to live a longer and healthier life.
    When you know the effects of different types of food, you can use your knowledge well and eat what you want to become.
When the teacher told the students "you are what you eat", she was _____.

选项 A、trying to make them laugh with this remark
B、explaining the importance of eating healthy food
C、telling them to eat hamburger and biscuits
D、saying that they should eat what they like

答案B

解析
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