首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Using new cups and spoons. B、Eating meals at the right time. C、Stopping eating after feeling full. D、Working hard after meals.
A、Using new cups and spoons. B、Eating meals at the right time. C、Stopping eating after feeling full. D、Working hard after meals.
admin
2015-07-13
34
问题
Even if you’ve kicked off a fitness routine and you’re choosing healthier food, you may not be seeing the weight come off the way you’d hoped. While there are plenty of other healthy accomplishments to celebrate, you’re probably wondering what’s not working.
(22)Nuts, whole wheat bread, olive oil, and dark chocolate are all natural and healthy, but they aren’t void of calories. You still need to watch how much you eat of the good stuff.
Skipping breakfast may seem like a great way to save calories, but keep in mind that people who eat breakfast regularly lose more weight—so make sure to eat breakfast each morning. Don’t just grab anything:(23)include protein to give yourself sustainable energy and fiber to fill you up for hours.
When it comes to a balanced diet, we know that portion control is one of the keys to success. Keep measuring cups and spoons on hand to make sure your serving sizes are appropriate,(24)and learn how to give your body the "I’m full" signal in order to help you drop the fork when the time is right and move on with your day.
Standing at the fridge or the counter to swallow isn’t saving time or energy and can lead to mindless eating. It’s best to designate time for snacking and meals that are set apart from other activities.
Making time for body exercise can mean less time for sleep, but it’s important to get enough sleep if you’re trying to lose weight.(25)You need extra energy to keep up with your exercise routine, and skimping on sleep can affect your body’s ability to control its appetite.
22. What do we know about olive oil and dark chocolate?
23. What is the suggestion about having breakfast?
24. What is related with portion control?
25. Why is it important to get enough sleep?
选项
A、Using new cups and spoons.
B、Eating meals at the right time.
C、Stopping eating after feeling full.
D、Working hard after meals.
答案
C
解析
转载请注明原文地址:https://jikaoti.com/ti/8l3FFFFM
0
大学英语四级
相关试题推荐
IstheInternetMakingUsForgetful?A)AtouristtakesapictureoftheEmpireStateBuildingonhisiPhone,deletesit,thenta
A、Theybecamehuntersorbattlefighters.B、Theydidsomethinglikeanactormightdo.C、Theydidwhatawisemanwoulddo.D、Th
Mostofuswouldshyawayfrommakingpurchasesinaforeigncountryifwedidn’tknowtheexchangerate.Yet,ifprivacyisthe
A、Thereisheavytraffic.B、Shecannotfindtheplace.C、Thetrainarriveslate.D、Shehastowaitfortheman.C题干考查女士迟到的原因。对话中
A、Itmakescollegeeducationpaidinadvance.B、Itwillbecarriedoutinthefamilywithachild.C、Itisgoodforpublicandp
A、It’smoreconvenienttokeepthedetailsforeachclient.B、It’sgoodfortheenvironment.C、Itscleanerandsaferthanusing
A、Heisoftenaskedtogoandseemovies.B、Hewillgoandseethenewmovielater.C、Hewenttoseethemovielastmonth.D、He
A、Sheisabigfilmfan.B、Herfavoritesarenormal.C、Shelooksolderthanherage.D、Shelikesdressingupherself.B
A、SheworriesthatEsthercan’ttakecareofherself.B、Shedoesn’tbelieveEsther’slearningability.C、Shepusheshertostart
A、Storedoilshouldbesoldsoontosupportitsprice.B、Norestraintinpurchaseledtoitslowerprice.C、Oilcouldbestored
随机试题
简述口腔大唾液腺的名称、位置及其导管的开口部位。
垄断竞争型产品市场的特点包括()
含载脂蛋白B100最多的血浆脂蛋白是
静息电位产生的离子基础是
功能疏肝解郁的药物是()
下列不属于流动负债的是()。
对供应链的渠道中库存进行控制的核心是()。
根据印花税法律制度的规定,下列各项中,以件数为印花税计税依据的是()。
发明专利权保护期限是至申请日开始(6)年。
Butforhercharmingsmile,he______her.
最新回复
(
0
)