首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Slow Down Your Pace of Life 1. Put your phone away Avoid distractions:【T1】______, emails, Facebook updates Put your phone【T2】___
Slow Down Your Pace of Life 1. Put your phone away Avoid distractions:【T1】______, emails, Facebook updates Put your phone【T2】___
admin
2017-05-17
30
问题
Slow Down Your Pace of Life
1. Put your phone away
Avoid distractions:【T1】______, emails, Facebook updates
Put your phone【T2】______ and tuck it away somewhere
Be willing to【T3】______ awhile to enjoy the real world
2. Leave your work at work
No work at home and【T4】______ if stressed out
【T5】______ working hours
Stop【T6】______
Unbalanced life causes burn out and/or【T7】______
3. Do one thing【T8】______
Avoid【T9】______: focus on doing the best possible job
【T10】______ and reflect on what you are doing
【T4】
Slow Down Your Pace of Life
Do you often feel that you could never catch up with the pace of work, life, and others? Are you constantly stressed out? Do you have sleeping problems? If so, you are very likely to be suffering from the enormous pressure generated by the fast-paced modern life. It is time to slow down.
First, put your phone away. Nothing will distract you and keep you unfocused more than checking your telephone for messages every two minutes. [1]Texts, emails, Facebook updates and other little messages will be just as compelling an hour from now.
[2]When you’re with friends or family, put your phone on silent and keep it tucked away somewhere. Better yet, keep it in the car. Don’t look at it. Make a rule at your next get-together that the first person to check their phone pay for drinks.
Increasingly, people are experiencing a phenomenon known as FOMO: the fear of missing out. F-O-M-O. What if you don’t get that status update before everyone else? What if someone beats you to a witty comment stream message? What if your crush texts and you can’t respond right away? Don’t let "convenient" technology create complicated stress in your life. [3]Be willing to miss out momentarily to enjoy the moment you’re experiencing in the real world.
Then, you need to leave your work at work. Don’t let the complication of your work day mess up you after work life. Don’t bring any work back to the house to complete later-stay until you can finish for the day. [4]If you’re feeling stressed out after a work day, do something relaxing the minute you get home. So you don’t have to burden your housemates with complaints about the day. Don’t spread the complicated stress around.
[5]Cut down your hours as much as you can afford to, if your job is a significant source of complication in your life. If you want to simplify, cutting back on work is one of the easiest ways to do it.
[6]Stop working weekends. Even if you love your work, dragging work into your weekends starts unbalancing the proportion in your life. [7]You might not feel it right now, but eventually, this will lead to burn out and/or passion reduction. Block off every weekend for the next six months. Not a single one of those weekends can include work from now on.
[8]Last but not least do one thing at a time. [9]Multi-tasking should be avoided, if possible. It is a myth that a person can focus on more than one thing and do so well. While sometimes you have to, or want to, one at a time should be your ideal. Focus on doing the best possible (or "good enough") job at this moment. [10]Appreciate what you are doing, even if it is something mundane. Washing the dishes can be pleasurable, if you reflect on how the soapy water feels, your pleasure from your favorite teacup, and how good it feels to have clean dishes.
Simplifying doesn’t need to be complicated. You could start today.
选项
答案
do something relaxing/relax
解析
本题考查对信息的理解和整合。录音在论述第二部分的第一个分论点时提到:不应该把工作带回家;如果在工作场合感到压力很大,那么回家后应该首先做些放松的事情(do something relaxing the minute you get home)。故填入do something relaxing或relax皆可。
转载请注明原文地址:https://jikaoti.com/ti/8XiMFFFM
0
专业英语四级
相关试题推荐
Thespeakertellsthestudentsthattheyarenotlikelytosucceedifthey______.
Accordingtotheman,whichofthefollowingisNOTthereasonwhythepartyissuccessful?
Thespaceshuttle【D1】______madeararenightlandingattheKennedySpaceCentreearlyonThursday.Thenightlanding,theelev
HowmanyofficersdoestheHongKongPolicedepartmentroughlyhaveaccordingtothenews?
Whydidthespeakerwanttoopenthewindowinthesmallrestaurant?
Whatwasthepossiblereasonfortheshuttledisaster?
A、TheDepartmentofEducation.B、TheGillardGovernment.C、Thenon-Governmentschoolsector.D、TheTreasurerandtheCabinet.D
A、Themanneedsafulldaytorecoverfromjetlag.B、Themanhastraveledacrossquiteafewtimezones.C、Theman’sbosscares
BusservicesbetweenTownCentreandNewtonHousingEstatewillbe______untilthemotorwayisrepaired.
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】______,emails,FacebookupdatesPutyourphone【T2】___
随机试题
单管功率放大器的静态工作点设置较高,是造成电路效率低的主要原因。()
下列哪些选项符合硫酸阿托品的理化性质?()
工程咨询专题研究的范围、内容、深度等应根据()来确定。
将树皮、刨花、树枝等木材废料经切片,浸泡、磨浆、施胶、成型及干燥或热压等工序制成()。
英译汉:“signature;specification;specimen”,正确的翻译为:( )。
资本化比率是反映公司负债的资本化程度的指标。()
根据《中华人民共和国保守国家秘密法》的规定,关于国家秘密的密级的说法正确的是()。
下列打开“代码窗口”的操作中错误的是
Pleasefeel______tomakeanysuggestionsyouhaveinmind.
ManyAmericansmindlesslyopposehunting.Theydosoevenincaseswhereanimalpopulationsaredangeroushigh.In
最新回复
(
0
)