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Researchers stress that we need diet and exercise to drop pounds. "The most 【26】______ way to lose weight is with a combination
Researchers stress that we need diet and exercise to drop pounds. "The most 【26】______ way to lose weight is with a combination
admin
2009-03-20
40
问题
Researchers stress that we need diet and exercise to drop pounds. "The most 【26】______ way to lose weight is with a combination, "says Rena Wing, head of the National Weight Control Center. 【27】______ experts also admit that many 【28】______ losers find it helps to 【29】______ on one or the other. ’"A lot of people feel helpless at the thought of 【30】______ everything--diet, lifestyle," says Bess Marcus, professor of human behavior at Brown University Medical School. "So ask yourself, ’ 【31】______ do I want to start? What am I willing to focus on?’"
The 【32】______ depends on everything from what you hope to 【33】______ to how your life is 【34】______ . If you are in a big hurry to drop pounds 【35】______ dieting is the way to go. Decades of 【36】______ have shown it’s the surest and quickest method. If you are more 【37】______ with how you look than with numbers on the scale, though, 【38】______ may be the way to go. By increasing physical activity, you’ll 【39】______ fat and build muscle tissue. 【40】______ often end up losing both fat and muscle tissue.
Your 【41】______ approach is one that suits your lifestyle. If you’ve tried and 【42】______ at one approach, consider the other. "A lot of people have become so disappointed that they begin to think they’ll 【43】______ be able to lose weight, "says Marcus. "That’s when it’s time to try some thing new. 【44】______ a small step forward can help people 【45】______ confidence and convince them selves they can make even bigger changes."
选项
A、active
B、effective
C、comprehensive
D、productive
答案
B
解析
本题考查形容词的用法。active积极的;effective有效的;comprehensive易理解的,全面的;productive多产的;这里说的是“最有效的减肥方法”。故选B。
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