首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Daydreaming I. Daydreaming can be harmful because it was considered as A. a waste of 【T1】______ 【T1】______ B. a 【T2】______ of ne
Daydreaming I. Daydreaming can be harmful because it was considered as A. a waste of 【T1】______ 【T1】______ B. a 【T2】______ of ne
admin
2018-09-19
32
问题
Daydreaming
I. Daydreaming can be harmful because it was considered as
A. a waste of 【T1】______ 【T1】______
B. a 【T2】______ of neurotic tendencies 【T2】______
C. evidence of 【T3】______ or an escape from 【T3】______
life realities and responsibilities when it occurs 【T4】______ 【T4】______
II. However, daydreaming can be beneficial
A. it is an effective technique of 【T5】______ 【T5】______
B. it contributes to
-【T6】______ 【T6】______
—powers of concentration
—the ability to 【T7】______ with others 【T7】______
C. it improves self-control ability and enhances 【T8】______ ability 【T8】______
D. it improves a person’s ability to
—be better adapted to 【T9】______ 【T9】______
-【T10】______ 【T10】______
—be more readily with new ideas
E. Historically, many successful people got their best ideas while
【T11】______ 【T11】______
III. How to make a positive daydreaming?
A. 【T12】______ yourself as vividly as possible 【T12】______
B. create an environment free from 【T13】______ 【T13】______
IV. General remarks
A Suggestion: Put aside a few minutes’ daily,
taking short 【T14】______ 【T14】______
B. Conclusion: Daydreaming, this 【T15】______ investment, 【T15】______
highly benefit you—physical and mental well-being.
【T5】
Daydreaming
Good morning. Today I’d like to discuss with you an interesting topic, that is: daydreaming. Daydreaming was generally considered either a waste of time or a symptom of neurotic tendencies, and habitual daydreaming was regarded as evidence of maladjustment or an escape from life realities and responsibilities. It was believed that habitual daydreaming would eventually distance people from society and reduce their effectiveness in coping with real problems. At its best, daydreaming was considered a compensatory substitute for the real things in life.
However, daydreaming can be beneficial. Recent research indicates that daydreaming is part of daily life and that a certain amount each day is essential for mamtaining equilibrium. Daydreaming, science has discovered, is an effective relaxation technique. But its beneficial effects go beyond this. Experi-ments show that daydreaming significantly contributes to intellectual growth, powers of concentration, and the ability to interact and communicate with others.
In an experiment with schoolchildren in New York, Dr. Joan Freyberg observed improved concentration: "There was less running around, more happy feelings, more talking and playing in the group, and more attention paid to detail."
In another experiment at Yale University, Dr. Jerome Singer found that daydreaming resulted in improved self-control and enhanced creative thinking ability. Daydreaming, Singer pointed out, is one way individuals can improve upon reality. It is, he concluded, a powerful spur to achievement.
But the value of daydreaming does not stop here. It has been found that it improves a person’s ability to be better adapted to practical, immediate concerns, to solve everyday problems, and to come up more readily with new ideas. Contrary to popular belief, constant and conscious effort at solving a problem is, in reality, one of the most inefficient ways of coping with it. While conscious initial effort is always necessary, effective solutions to especially severe problems frequently occur when conscious attempts to solve them have been put off. Inability to relax, to let go of a problem, often prevents its solution.
Historically, scientists and inventors are one group that seems to take full advantage of relaxed moments. Their biographies reveal that their best ideas seem to have occurred when they were relaxing and daydreaming. It is well known, for example, that Newton solved many of his toughest problems when his attention was waylaid by private musings. Thomas Alva Edison also knew the value of "half waking" states. Whenever confronted with a task which seemed too hard to be dealt with, he would stretch out on his laboratory sofa and let fantasies flood his mind.
Painters, writers, and composers also have drawn heavily on their sensitivity to inner fantasies. Debussy used to gaze at the River Seine and the golden reflections of the setting sun to establish an atmosphere for creativity. Brahms found that ideas came effortless only when he approached a state of deep daydreaming. And Cesar Frank is said to have walked around with a dreamlike gaze while composing, seemingly totally unaware of his surroundings.
Many successful people actually daydreamed their successes and achievements long before they realized them. Henry J. Kaiser maintained that "you can imagine your future" and he believed that a great part of his business success was due to positive use of daydreams. Harry S. Truman said that he used daydreaming for rest. Conrad Hilton dreamed of operating a hotel when he was a boy. He recalled that all his accomplishments were first realized in his imagination.
Great living starts with a picture, held in some person’s imagination, of what he would like someday to do or be. Florence Nightingale dreamed of being a nurse. Edison pictured himself an inventor: all such characters escaped the mere push of circumstance by imagining a future so vividly that they headed for it? These are the words of the well-known thinker Dr. Harry Emerson Fosdick, and they show that people can literally daydream themselves to success. Fosdick, aware of the wonderful power of positive daydreaming, offered this advice: "Hold a picture of yourself long and steadily enough in your mind’s eye, and you will be drawn toward it. Picture yourself vividly as defeated and that alone will make victory impossible. Picture yourself as winning and that will contribute remarkably to success. Do not picture yourself as anything, and you will drift like an abandoned ship at sea."
To get the results, you should picture yourself—as vividly as possible—as you want to be. The important thing to remember is to picture these desired objectives as if you had already attained them. Go over several times the details of these pictures. This will deeply impress them on your memory, and these memory traces will soon start influencing your everyday behavior toward the attainment of the goal.
While exercising your imagination, you should be alone and completely undisturbed. Some individuals seem to have the ability to tune into their private selves in the midst of the noisiest crowds or company. But most of us, especially when the experience is new, require an environment free from outside distraction.
To sum up what we have discussed today, I strongly recommended that each of us should put aside a few minutes’ daily, taking short 10- or 15-minute vacations. Daydreaming is highly beneficial to your physical and mental well-being, and you will find that this inexpensive investment in time will add up to a more creative and imaginative, a more satisfied, and a more self-fulfilled you. It offers us a fuller sense of being intensely alive from moment to moment, and this, of course, contributes greatly to the excitement and joy of living.
选项
答案
relaxation
解析
在讲完人们对白日梦的一般误解之后,录音提到了从科学的角度对白日梦的认识,认为做白日梦是有效的放松手段(an effective relaxation technique),由此可知答案为relaxation。
转载请注明原文地址:https://jikaoti.com/ti/5JvMFFFM
0
专业英语八级
相关试题推荐
Englishisoneoftheworld’smostwidelyspokenlanguages.ThisispartlybecauseitwasthelanguageoftheBritishEmpire.T
Englishisoneoftheworld’smostwidelyspokenlanguages.ThisispartlybecauseitwasthelanguageoftheBritishEmpire.T
Americans’circleofcloseconfidantshasshrunkdramaticallyinthepasttwodecadesbutthenumberofpeoplewhosaythey【M1】_
Youngpeoplearefacinganuncertainfuture.Asthe21stcenturydawned,theywerepromisedawealthofprospectsunless【M1】____
FormostofAmericanhistory,businesseswereruntoprovidelivelihoodsand"reasonable"profit.Inthelastfewdecades,thou
CulturalCharacteristics&WebsitesI.HighandlowcontextculturesA.High-contextcommunication:dependonfactors【T1】_____:【
人类文明迄今已经历了原始文明、农业文明和工业文明,目前,人类社会正处在由工业文明向生态文明的转型期。工业文明是以经济快速发展、社会财富不断快速增长为标志,极大地满足人们对物质的需求。由于工业文明的快速发展,中国已成为世界制造业大国,随之而来的是资源的过度开
Conventionalwisdomaboutconflictseemsprettymuchcutanddried.Toolittleconflictbreedsapathyandstagnation.Toomuch
晚上的夜游活动堪称压轴节目。夜幕降临,乐山上空礼炮轰鸣,彩灯光芒四溢。河面各只彩船上无数五颜六色的霓虹灯、日光灯齐放光华,闪烁迷离,和水中倒影连成一片。漂灯点缀河面,似万点繁星坠落人间。在奇光异彩交相辉映中众多的龙舟如银河流星,顺河而下,千姿百态,令人叫绝
有位哲人说:“真正的财富,是健康的身体、简单的生活和心情上的海阔天空。”在诸多示顺与不平时,此话使人蓦然觉醒:原来我们对生活的牢骚满腹,首先是由于我们自己的生活太复杂;我们怀疑外部事情是否合理,首先是由于我们对自己的生活本身是否合理有怀疑!真正值得珍惜的不
随机试题
国际标准化组织定义的网络管理五大功能不包括()
试论教育在创新型国家建设过程中的地位和作用。
A.圆形或卵圆形溃疡B.火山口状溃疡C.烧瓶状溃疡D.纵行溃疡E.环形溃疡肠结核常形成
在中国,不满()的未成年人和不能辨认自己行为的精神病人为无民事行为能力人,需要由其法定代理人代理其民事活动。
(2005年)投资项目W的净现金流量如下:则项目W的静态投资回收期为()年。
背景:A道桥集团公司中标总承包城市立交桥综合改造工程,除拓宽道路增加城市绿化带外,还增设了桥区的排水系统和燃气管道。燃气和排水管道工程由发包方直接分包给专业施工方。施工期间不能断绝交通,项目部制定了分段导行方案。排水管道顶管施工时,钢木组合结构的顶管工
股份公司将原本属于股东权益的资本公积转为实收资本的行为是()。
A证券的期望报酬率为12%,标准差为15%;B证券的期望报酬率为18%,标准差为20%。投资于两种证券组合的机会集是一条曲线。有效边界与机会集重合,下列结论中正确的有()。
下列设备中,既可作输入设备又可作输出设备的是______。
Researchershaveestablishedthatwhenpeoplearementallyengaged,biochemicalchangesoccurinthebrainthatallowittoact
最新回复
(
0
)