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Insomnia, or poor sleep , can have bad effects on a person’s health and general well-being. It can【C1】________on both our physic
Insomnia, or poor sleep , can have bad effects on a person’s health and general well-being. It can【C1】________on both our physic
admin
2021-10-09
13
问题
Insomnia, or poor sleep , can have bad effects on a person’s health and general well-being. It can【C1】________on both our physical and mental health and can lead to other health 【C2】________Insomnia can be traced to many different reasons, but what is【C3】________ to many sufferers is their inability to relax fully and "switch the mind【C4】________
Constant thoughts,【C5】________around and around in the mind, moving from one【C6】________ to the next, prevent stillness and peace and【C7】________a sufferer extremely tired.
In order to treat insomnia【C8】________, it is first necessary to allow a sufferer to re-experience 【C9】________real relaxation feels like. It’ s almost as though they’ve forgotten how to relax. Once this has been【C10】________by the brain, then fast and effective【C11】________can be made to re-educate the unconscious towards allowing the person to relax【C12】________and to allow a natural state of sleep to【C13】________
Hypnotherapy (催眠疗法) is one of the fastest and most effective ways of【C14】________this goal for long-lasting results.
Sleeping pills, if used at all, should only be a short-term【C15】________as their effect is soon reduced and their side effects can be deep and far-reaching.
【C3】
选项
A、interesting
B、common
C、same
D、alike
答案
B
解析
Interesting有趣的,common普遍的、通常的,same同样的,alike相似的。上句说失眠的原因有很多种(many different reasons),但是后面又说许多人失眠不外乎两种原因。所以这里是指很多人失眠的普遍原因(common reason)。选项B正确。
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