首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is
admin
2018-09-25
30
问题
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is a common problem that many college students must face. How to reduce stress;
1. Eliminate the source of stress. Identify possible sources of stress, and work toward eliminating them. If a math course is creating stress, for instance, take action. Go to the learning lab or math lab for assistance or inquire about instructions.
2. Establish a daily routine. To eliminate daily hassles(混乱)and make daily tasks as simple as possible, establish a daily routine. A routine eliminates the need to make numerous small decisions, thus giving you a sense of "smooth sailing".
3. Review your achievements. When you feel pressures, stop and review what you have already achieved that day and that week. This review will give you confidence that you can handle the workload. A positive attitude goes a long way in overcoming stress. 4. Get physical exercise. Exercise often releases tension, promotes a general feeling of wellness, and improves self-concept. Many students report that as little as 30 minutes of exercise produces immediate relaxation.
5. Get involved with campus activities. Some students become so involved with their course work that they do little else but study or worry about studying. In fact, they feel guilty or stressed when they are not studying. Be sure to allow some time in each day to relax and have fun. Campus activities provide a valuable means of releasing tension and taking your mind off your work.
In the last paragraph, the writer suggests that you make sure to______.
选项
A、be absent-minded for a while every day
B、spare some time each day to relax
C、take a positive attitude in overcoming stress
D、go to a lab for academic assistance
答案
B
解析
事实细节题。根据定位句可知作者建议大学生们每天应抽出一些时间来放松自己,这是末段的主旨。故选B。
转载请注明原文地址:https://jikaoti.com/ti/TSDYFFFM
0
成人本科学位英语
相关试题推荐
IreturnedtoAbuja,thecapitalofNigeria,aftercollegegraduation.Ihadbeentherebeforemymotherbecameaminister.
LastAugust,JoeandMaryMahoneybeganlookingatcollegesfortheir17-year-olddaughter,Maureen.Withachecklistofcriteri
—Doyouhavetheexperiencelikethat?—Well,I’vedonetheworkbefore,soIknowwhat______inmynewjobhere.
—Couldyoudomeafavor?—Itdependson______itis.
Thequalityofthiskindofcomputeris______tothatofimportedcomputers.
Thereisnodoubtthatadults,andevenhighlyeducatedadults,varygreadyinthespeedandefficiencyoftheirreading.Somep
Youaretowritein100-120wordsaboutthetitle"ASurveyonChoiceofCoursesandUniversities".Youshouldbaseyourcomposit
OnNovember19,1863,AbrahamLincolnwenttoGettysburginPennsylvaniatospeakattheNationalSoldiersCemetery.TheCivilW
Airpollution,togetherwithoverpopulation,________manyproblemsinbigcities.
Allthefollowingcasesareon-the-jobsmokingexceptthat______.Accordingtothepassage,on-the-jobsmokingaffectsanemplo
随机试题
关于应对基坑坍塌、淹埋事故的说法,正确的是()。
肺通气显像所用显像剂为
李某,在某医疗单位行医注册后2年多,始终没有上班工作。单位向上级卫生行政部门报告,注销注册。其理由是
()被称为工程质量竣工验收,是建筑安装工程投入使用前的最后一次验收,也是最重要的一次验收。
背景资料某工程三侧紧邻该市主要大街,另外一侧为市区内待建用地,采用公开招标的方式选择施工单位,由某中央直属企业中标承建。由于本工程地理位置的特殊性,现场安全、文明施工直接关系到公司的形象。施工现场设置了专职的保洁员,负责现场日常的清扫和保洁工作。由于担心
()体现标准化特性,对象选择、范围确定、内容架构和程序安排都事先有明确计划。
“八议”制度首次在()中入律,“准五服以制罪”最早被列入()。
设A为三阶矩阵,Aαi=iαi(i=1,2,3),,求A.
下列选项中速率最高的是(32)。为提高传统以太网的数据传输速率,又不改变它的体系结构,可采用(33)。快速以太网和传统以太网在(34)上的标准不同。快速以太网与传统以太网相比,(35)提高了10倍。
A、America.B、Cuba.C、Iran.D、China.A
最新回复
(
0
)