首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
Follow the following tips to reduce your stress to manageable levels! Avoid "Must" think. Let go of the notion that you must do
Follow the following tips to reduce your stress to manageable levels! Avoid "Must" think. Let go of the notion that you must do
admin
2018-08-16
17
问题
Follow the following tips to reduce your stress to manageable levels! Avoid "Must" think. Let go of the notion that you must do something in a certain way, for example, "I must get a great score on a test, or else. "
This thought pattern only adds to the stress you’ll feel. Evaluate your situation coldly and analytically, and not as a "life or death" situation. Watch the Mess. Don’t study in a messy or cramped area. Clear yourself a nice, open space that’s free of distractions. Set Manageable Goals. Break large projects into smaller and doable parts and you’ll feel a positive sense of accomplishment as you finish each part. Ocean Dumping. Visualize yourself walking on a beautiful beach, carrying a sand pail. Stop at a good spot and put your worries into the pail. Drop the pail and watch as it drifts away into the ocean. Think Good Thoughts. Create a set of positive but brief affirmations and mentally repeat them to yourself just before you fall asleep at night, and you will feel a lot more positive in the morning. Imagine Yourself Succeeding. Close your eyes and remember a real life situation in which you did well. Imagine facing your stressful situation with the same feelings of confidence. Use Your Bed for Sleeping, not Studying. Your mind may start to associate your bed with work, which will make it harder for you to fall asleep.
Soothing Sounds. If you want to play music, keep it low in the background. Classical music especially can aid the learning process. Take a Hike, Pal. Need a study break? Take a short, brisk walk. Clear your mind.
The passage might be taken from______.
选项
A、a science fiction
B、a report of a psychologist
C、a popular magazine
D、a text book
答案
C
解析
解答此类题一方面涉及到对文章主旨的把握,一方面也涉及到对文章体裁、风格的认识,属于文章鉴赏方面的要求,有一定难度。根据文章内容、体裁及风格推断此文章属于科普说明文。而这只是确定答案的第一步,接下来就要考查我们对不同书刊应包含什么样的文章这一知识的掌握了。现在来分析选项。A项说“科幻小说”,显然不正确,因为文章没有丝毫科幻内容。看B项“心理学家的报告”,有道理,因为内容确属于心理学方面的。但此文是否有点太通俗了,科学家的报告一般应使用大量的术语,只好先标出。再看C项“一本流行杂志”。这样的刊物应该内容广泛,有影视动态,有人生品味,也应有心理咨询方面的,所以与B项相比,更好一点。最后看D项“一本教科书”。如此短小的文章,似乎不应列入教科书上的范文。这样分析下来,C项应为最佳答案。
转载请注明原文地址:https://jikaoti.com/ti/R9BGFFFM
本试题收录于:
英语题库普高专升本分类
0
英语
普高专升本
相关试题推荐
Ifbyanychancesomeonecomestoseeme,askthemtoleavea______.
Tiredofdoingthesamethingsweekinweekoutwiththesamepeoplehavingthesameconversations?You’reinafriendshiprut(老
Advertisingfollowsuseverywhere.Wheneverweturnonthetelevision,listentotheradiooropenanewspaperoramagazine,we
Advertisingfollowsuseverywhere.Wheneverweturnonthetelevision,listentotheradiooropenanewspaperoramagazine,we
Advertisingfollowsuseverywhere.Wheneverweturnonthetelevision,listentotheradiooropenanewspaperoramagazine,we
Therecanbenodoubt()someonehadvisitedthehousebeforetheyarrived.
Packagingisanimportantformofadvertising.Apackagecansometimesmotivatesomeonetobuyaproduct.Forexample,asmallc
I’dratherhavearoomofmyown,howeversmallitis,than______aroomwithsomeoneelse.
A、Theywantedtofollowhisexample.B、Theyfullysupportedhisundertaking.C、Theywerepuzzledbyhisdecision.D、Theywereaf
Itiseasierto______aconversationwithothersbytalkingabouttheweather.
随机试题
甲公司是ABC会计师事务所的常年审计客户,主要从事医疗器械设备的生产和销售。A类产品为大中型医疗器械设备,主要销往医院;B类产品为小型医疗器械设备,主要通过经销商销往药店。A注册会计师负责审计甲公司2015年度财务报表。资料一:A注册会计师在审计工作底
估计总体均数所在的范围应采用
(2006)车库、停车场等车流量较多的场地。其车辆出入口距学校建筑出入口不应小于()。
采用非吸气型喷射装置的泡沫喷淋保护非水溶性甲、乙、丙类液体时,应选用()。
2012年1月18日,荣昌商贸有限责任公司(以下简称荣昌公司)从龙腾公司购进一批货物,同时向龙腾公司开具一张支票,用于货款结算。荣昌公司开具支票时。将付款人名称填写为“荣晶商贸有限责任公司”,出票日期填写为“贰零壹壹年壹月拾捌日”,收款人未填写。后经财务部
下列关于上交所科创板保荐人持续督导制度的表述正确的是()。
在基金()的基础上,再加一定的手续费,就可以得出基金证券的买价和卖价。
某税务师事务所2016年3月对某企业2015年度纳税情况审核中发现多预提厂房租金100000元,该企业已结账,不考虑税费问题,需作的调账分录不正确的是()。
管理信息系统的开发战略要求管理信息系统要有一个()以指导它的各子系统的实现。
A、TheywerebothchairpersonsoftheStudents’Union.B、Theyhaveknowneachothersincetheirschooldays.C、Theyaregoingtoh
最新回复
(
0
)