首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
考研
For centuries in Spain and Latin America, heading home for lunch and a snooze with the family was some thing like a national rig
For centuries in Spain and Latin America, heading home for lunch and a snooze with the family was some thing like a national rig
admin
2019-06-11
33
问题
For centuries in Spain and Latin America, heading home for lunch and a snooze with the family was some thing like a national right, but with global capitalism standardizing work hours, this idyllic habit is fast becoming an endangered pleasure. Ironically,
all this
is happening just as researchers are beginning to note the health benefits of the afternoon nap.
According to a nationwide survey, less than 25 percent of Spaniards still enjoy siestas. And like Spain, much of Latin America has adopted Americanized work schedules, too, with shortened lunch times and more rigid work hours. Last year the Mexican government passed a law limiting lunch breaks to one hour and requiring its employees to work their eight-hour shift between 7 a.m. and 6 p.m.. Before the mandate , workers would break up the shift—going home midday for a long break with the family and returning to work until about 9 or 10 p.m.. The idea of siesta is changing in Greece, Italy and Portugal, too, as they rush to join their more "industrious" counterparts in the global market.
Most Americans I know covet sleep, but the idea of taking a nap mid-afternoon equates with laziness, un employment and general sneakiness. Yet according to a National Sleep Survey poll, 65 percent of adults do not get enough sleep. Numerous scientific studies document the benefits of nap taking, including one 1997 study on the deleterious effects of sleep deprivation in the journal Internal Medicine. The researchers found that fatigue harms not only marital and social relations but worker productivity.
According to Mark Rosekind, a former NASA scientist and founder of Solutions in Cupertino, Calif., which educates businesses about the advantages of sanctioning naps, we’re biologically programmed to get sleepy between 3 and 5 p.m. and 3 and 5 a.m.. Our internal timekeeper—called the circadian clock—operates on a 24-hour rotation and every 12 hours there’ s a dip. In accordance with these natural sleep rhythms, Rosekind recommends that naps be either for 40 minutes or for two hours. Latin American countries, asserts Rosekind, have had it right all along. They’ve been in sync with their clocks; we haven’t.
Since most of the world is sleep-deprived, getting well under the recommended eight hours a night(adults get an average of 6. 5 hours nightly), we usually operate on a kind of idle midday. Naps are even more useful now that most of us forfeit sleep because of insane work schedules, longer commute times and stress, In a study published last April, Brazilian medical researchers noted that blood pressure and arterial blood pressure dropped during a siesta.
This text is mainly about
选项
A、the health benefits of afternoon naps.
B、the negative effects of sleep-deprivation on health and worker productivity.
C、the importance of the siesta tradition in Spain and Latin America.
D、the siesta tradition and its health benefits.
答案
D
解析
主旨题。本题考查对全文中心思想的理解。文章内容不但涉及了午睡的种种好处,而且 还讲述了有关午睡的历史和传统,因此能概括这两方面的内容只有D项。A项只涉及了文章的 一个细节“health benifits(对健康的好处),更重要的是afternoon nap的用词不准确,文章通篇讲 的是“睡午觉”,行文中不断出现的关键词有snooze,siestas,midday break,mid—afternoon nap 而非afternoon nap,故可排除。B、C项分别对应文章第三、四段的内容,不能概括全文。
转载请注明原文地址:https://jikaoti.com/ti/BTH7FFFM
0
考研英语一
相关试题推荐
Theideathatmusicmakesyousmarterhasreceivedconsiderableattentionfromscholarsandthemedia.Currentinterestin【C1】__
Theideathatmusicmakesyousmarterhasreceivedconsiderableattentionfromscholarsandthemedia.Currentinterestin【C1】__
Youaregoingtoreadalistofheadingsandatext.Choosethemostsuitableheadingfromthelist[A]to[G]foreachnumberedpar
Youaregoingtoreadalistofheadingsandatext.Choosethemostsuitableheadingfromthelist[A]to[G]foreachnumberedpar
Theimmunesystemisequalincomplexitytothecombinedintricaciesofthebrainandnervoussystem.Thesuccessoftheimmune
Beforetheglobalfinancialcrisis,emergingeconomieslikeChinaaspiredto"decouple"themselvesfromtherichworld,hopingt
OverthepasttwodecadesAmerica’sbrokenimmigrationsystemhasconfoundedoneCongressafteranother,becauseitneverseemed
Whenasearchengineguesseswhatyouwantbeforeyoufinishtypingit,orhelpfullyignoresyourbadspelling,thatistheresu
TheAmericaneconomicsystemisorganizedaroundabasicallyprivate-enterprise,market-orientedeconomyinwhichconsumerslarg
Inthelate1960’s,manypeopleinNorthAmericaturnedtheirattentiontoenvironmentalproblems,andnewsteel-and-glassskysc
随机试题
1950年6月,中央人民政府颁布的土地法是()
听觉感受器位于()
中国特色社会主义文化建设的根本是()。
男,62岁,反复心绞痛1年,3小时前突发心前区痛,向左肩臂放射,伴大汗,含硝酸甘油无效。血压100/60mmHg,心率92次/分,律齐,心尖部Ⅱ级收缩期杂音。双肺(﹣)。全科医生接诊后初步诊断印象是
A.1.5~2.5gB.±10%C.1.95~2.05gD.百分之一E.千分之一《中国药典》规定“精密称定”时,指称取重量应准确至所取重量的()。
某科技类上市公司在研讨内部控制时,强调要制定合适的业务流程图、岗位说明书来规范每个人的职责分工,使其各司其职,各就其位,并严格责任追究制。该公司所强调的是内部控制要素中的()。
请用不超过200字的篇幅,概括出给定材料所反映的主要问题。要求:全面,有条理,有层次。从政策制定的角度,提出解决给定资料所反映问题的对策建议。要求:有针对性,有条理,切实可行。字数不超过350字。
AwaronsugarhasbegunintheUKthatechoesthenation’ssuccessfulcampaignagainstsalt.Theeffortis【C1】______becauseit
计算机能直接执行的程序是
有如下程序.#includeusingnamespacestd;classA{public:virtualvoidfuncl(){cout
最新回复
(
0
)