首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
As anyone in a household with infants or toddlers knows, bedtime can be a nightmare. But that’s where technology, in the form of
As anyone in a household with infants or toddlers knows, bedtime can be a nightmare. But that’s where technology, in the form of
admin
2016-10-21
33
问题
As anyone in a household with infants or toddlers knows, bedtime can be a nightmare. But that’s where technology, in the form of Web-based sleep counseling, can help.
Although Internet use has been blamed for keeping teens and adults awake too late at night, researchers in the U.S. and Israel report that a Web-based program can be a powerful tool for helping parents get babies to hit the sack — and to improve their own sleep and mood.
Scientists in Philadelphia created an interactive database of the sleeping habits of more than 5,000 babies under age three. That information, which included what parents and infants did in the minutes and hours before going to sleep, was coupled with studies on the most effective practices for inducing sleep. The resulting program, the Customized Sleep Profile, allows parents to input data on their own child’s sleeping habits, and compare that profile with those of thousands of other children the same age. The program then gives parents personalized recommendations for their child’s specific sleep problems.
If you’ve been trying to rock your baby to sleep, for instance, the program suggests putting your child to bed awake — he’ll be more likely to drift off naturally. If your baby wakes up hungry hours after falling asleep, you can try eliminating nighttime feedings, and he’ll be more likely to sleep through the night.
The study, which involved 264 mothers and their infant or toddler, randomly assigned two groups of parents to use the Web program(a third control group followed their usual bedtime practices), and one of the intervention groups was also asked to establish a three-step bedtime routine that included a bath, a massage and a quiet activity such as listening to a lullaby or cuddling. A 2009 study suggested that this routine helped improve problem sleeping in infants and toddlers.
In both intervention groups, babies went to bed easier and slept longer at night, and mothers reported better sleep and less tension, depression and fatigue, compared with the families in the control group. Previously fussy babies reduced the number of times they awoke at night and the length of time they were awake by up to 50%, and also took less time to fall asleep.
As for the recommendations generated by the program, there really is no magic to them: they are based on well-known advice supported by research. The difference is that they’re tailored to address specific sleep behaviors, while previous advice to sleep-deprived parents tended to be more general. Whatever the parent inputs, the recommendations provided are based on that input.
The program was a blessing for the exhausted parents in the trial. Nearly all of them said they would continue using the program even after the study ended. For parents, late-night screen time may not be such a bad thing after all.
"Hit the sack" in the second paragraph is closest in meaning to______.
选项
A、hit the hay
B、hit the deck
C、hit the bottle
D、hit the road
答案
A
解析
语义题。hit the sack指go to bed,与A吻合。B恰好相反,意为get out of bed,C指drink too much alcohol,D的意思是start ona journey。
转载请注明原文地址:https://jikaoti.com/ti/1zFYFFFM
0
专业英语八级
相关试题推荐
ShoppinghabitsintheUnitedStateshavechangedinthelastquarterofthe20thcentury.Earlyinthe1900s,mostAmericant
Thestudyofrelationsbetweenlinguisticfeaturesandthesocialclassofspeakersiscalled
Themostwell-knownIrishwriterinmoderntimesis______,whointroducedthestreamofconsciousnesstechnique.
Oneofthemanyquestionsbroughtupisinregardswithwhetherornotcloningshouldbeanoptionfor【M1】______parentsthata
Pollutionoccurswheneverunnaturalsubstancesareintroducedintoanenvironment.Mostoceanpollutioncausedbyhumansareco
Pollutionoccurswheneverunnaturalsubstancesareintroducedintoanenvironment.Mostoceanpollutioncausedbyhumansareco
ReviewingthedecadethatfollowedWorldWarn,Cartwrightspeaksofthe"excitementandoptimism"ofAmericansocialpsycholo
Allsocialanimalscommunicatewitheachother,frombeesandantstowhalesandapes,butonlyhumanshavedevelopedthelangua
Athousandmilesnolongermeanmuchtoustodayformodernjetscaneasilygetusoverthislongdistancewithinamatterofa
在右边,傍山建筑的几处平房里射出来几点灯光,它们给我扫淡了黑暗的颜色。这些灯,带着昏黄色,似乎还在寒气的袭击中微微颤抖。有一两次我以为灯会灭了。但是一转眼昏黄的光又在前面亮起来。这些深夜还燃着的灯,它们(似乎只有它们)默默地在散布一点点的光和热,不仅给我,
随机试题
A.十二指肠球部溃疡B.胃溃疡C.幽门管溃疡D.球后溃疡E.复合溃疡抑酸,胃黏膜保护治疗6~8周
流感疫苗接种的禁忌对象为
患者男性,56岁。胃溃疡病l0年。现胃痛隐隐,喜温喜按,畏寒肢冷,泛吐清水,腹胀便溏,舌淡胖,边有齿痕,苔白,脉迟缓。治疗方剂是()
A、代谢加速而导致意外怀孕B、子宫内膜突破性出血C、抑制排酸作用D、代谢加快而失效E、凝血酶原时间延长,增加出血倾向甲地孕酮与利福平合用()。
根据《药品经营许可证管理办法》,由原发证机关注销《药品经营许可证》的情形不包括
主动测量是指()。
在报关程序中,前期阶段的适用范围包括()
张某为其3岁儿子购买某品牌的奶粉,小孩喝后上吐下泻。经鉴定,该品牌奶粉属劣质品。张某的亲友们提出的下列建议中,不违反法律规定的有()。
Haveyounoticedhowcertainindustriesmovetogether?Forexample,oneairlineintroducesaparticularserviceandeveryother
Weoftentendtoassociatesmilingastheresultofapositiveeventormood.Butresearchdemonstratesthattheactofsmiling,
最新回复
(
0
)